Maple Glazed Carrots
User Reviews
5
Maple Glazed Carrots
Description
This recipe features peeled carrots cut lengthwise into even slices for uniform cooking. They are coated with a glaze made from melted butter mixed with maple syrup, brown sugar, salt, and pepper, imparting a sweet and lightly spiced flavor. Baking the carrots at 350°F softens them while promoting gentle caramelization on their surfaces, enhancing their natural sweetness and creating a subtle glaze.
The texture achieved is tender with slight bite, appealing for those who prefer cooked but not mushy vegetables. Finishing with fresh herbs like rosemary, parsley, or thyme adds an aromatic contrast and freshness to the sweet profile of the glaze.
For best results, select firm carrots of similar size for even roasting and consider sprinkling with Parmesan cheese after baking for an extra savory touch. The even slicing ensures consistent tenderness throughout.
Ingredients
- 1.5 pounds carrot
- 3 tablespoons butter
- ¼ cup maple syrup
- 2 tablespoons brown sugar
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Preheat oven to 350° F and cover a baking sheet with aluminum foil or parchment paper.
- Peel the carrots and slice them all lengthwise then place them on the prepared baking sheet in a single layer.
- In a microwave-safe small bowl, add the butter and microwave for 30 seconds.
- Then add in maple syrup, brown sugar, salt, and black pepper and mix together well.
- Brush the sliced carrots with the butter mixture, then turn them over and brush the other side as well.
- Bake for 15 - 20 minutes or until fork-tender.
- Remove them from the oven and garnish them with fresh herbs like rosemary, parsley or thyme.
Notes
- Select firm carrots to maximize natural sweetness and texture.
- Slice carrots evenly to ensure they cook uniformly throughout roasting.
- Consider sprinkling Parmesan cheese on top after baking for added flavor.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 222 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 222kcal | 11% |
| Carbohydrates | 36g | 12% |
| Protein | 2g | 4% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 23mg | 8% |
| Sodium | 479mg | 20% |
| Potassium | 602mg | 13% |
| Fiber | 5g | 20% |
| Sugar | 26g | 52% |
| Vitamin A | 28680IU | 574% |
| Vitamin C | 10mg | 11% |
| Calcium | 86mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.