Maple Glazed Walnuts (Easy, 3 Ingredients!)
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5
9 reviews
Excellent
Maple Glazed Walnuts (Easy, 3 Ingredients!)
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Glazed walnuts are a quick snack and garnish that's perfect for snack boards and sprinkling on salads, breakfast dishes, and desserts. Cooked on the stovetop, maple walnuts are a breeze to make. No egg whites needed.
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Ingredients
- 1 ½ cups walnut halves raw
- ⅓ cup pure maple syrup
- scant ¼ teaspoon salt fine sea salt
- 1 ¼ teaspoons pumpkin spice Omit for certain uses; also try cinnamon or other spice blends, optional
Instructions
- Place a large piece of parchment paper on a baking sheet or cutting board, and set aside. Preheat a large non-stick pan over medium/low heat. Dry toast the walnuts for about 2 minutes, stirring occasionally.
- Add the maple syrup, spices, and salt, and stir very well. When the syrup begins to bubble, reduce heat to low. Stirring frequently, cook until the maple syrup has darkened slightly and condensed, about 4 minutes. When most of the liquid has evaporated and the syrup looks thickened and glossy, remove from heat.
- Transfer the glazed walnuts to the parchment paper, and spread out in a single layer. Allow to cool for about 15 minutes before serving, or cool completely (30 to 40 minutes) before placing in a storage container.
Notes
- Store glazed walnuts in an airtight container at room temperature or in the refrigerator. We usually consume them within a couple of days, but they should be fine for a week or more.
Nutrition Information
Show Details
Calories
180kcal
(9%)
Carbohydrates
15g
(5%)
Protein
3g
(6%)
Fat
14g
(22%)
Sodium
92mg
(4%)
Sugar
11g
(22%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 180 kcal
% Daily Value*
| Calories | 180kcal | 9% |
| Carbohydrates | 15g | 5% |
| Protein | 3g | 6% |
| Fat | 14g | 22% |
| Sodium | 92mg | 4% |
| Sugar | 11g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
9 reviews
Excellent
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