Marinated Grilled Chicken Recipe
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Marinating Time
1 d
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Servings
6
-
Calories
493 kcal
-
Course
Main Course, Appetizer, Condiments
-
Cuisine
American
Marinated Grilled Chicken Recipe
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This marinated grilled chicken recipe gives your typical chicken marinade an Asian spin, with Japanese togarashi spice, sesame oil, and more, perfect for any cut of chicken!
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Ingredients
ASIAN CHICKEN MARINADE
- ½ cup sesame oil
- ¼ cup rice vinegar
- ¼ cup soy sauce
- 2 tablespoons Chili oil
- 2 tablespoons hot sauce
- 3 tablespoons shichimi togarashi seasoning
- salt and pepper to taste
FOR GRILLING
- 3 pounds chicken wings separated, wing tips removed (you can use any cut of chicken for this marinade)
Instructions
FOR THE MARINADE
- Whisk all of your ingredients together in a medium-sized bowl until well combines.
- Marinate your chicken in a baggie or a large bowl, sealed, at least 1 hour in the refrigerator, or overnight for more flavor penetration. 24 hours is great for a chicken marinade.
FOR CHARCOAL GRILLING
- Open the bottom vent of your grill.
- Stack your Kingsford charcoal briquets in a pyramid on the bottom grill grate. Add lighter fluid (per the product directions) or use a chimney starter.
- Light the charcoal. Leave the grill uncovered. Burn until the flames die out and the burning charcoal begins to ash over.
- Spread the briquets in a single layer when they are covered in ash.
- Remove the chicken wings from the marinade and discard the marinade. Grill the chicken wings for 20 minutes, turning once halfway through. Keep an eye on them so the skins do not burn. The wings are done when they measure 165 degrees F internally.
Notes
- Cooking times will vary for different cuts of chicken. Larger cuts may need longer cooking time. It is best to go by temperature. Chicken is done when it measures 165 degrees F internally.
Nutrition Information
Show Details
Calories
493kcal
(25%)
Carbohydrates
3g
(1%)
Protein
24g
(48%)
Fat
43g
(66%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
13g
Monounsaturated Fat
19g
Trans Fat
0.2g
Cholesterol
94mg
(31%)
Sodium
652mg
(27%)
Potassium
313mg
(9%)
Fiber
1g
(4%)
Sugar
0.4g
(1%)
Vitamin A
1373IU
(27%)
Vitamin C
4mg
(4%)
Calcium
32mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 493 kcal
% Daily Value*
| Calories | 493kcal | 25% |
| Carbohydrates | 3g | 1% |
| Protein | 24g | 48% |
| Fat | 43g | 66% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 13g | 76% |
| Monounsaturated Fat | 19g | 95% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 94mg | 31% |
| Sodium | 652mg | 27% |
| Potassium | 313mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 0.4g | 1% |
| Vitamin A | 1373IU | 27% |
| Vitamin C | 4mg | 4% |
| Calcium | 32mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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