Marinated London Broil
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Additional Time
4 hrs
-
Total Time
4 hrs 26 mins
-
Servings
6 servings
-
Calories
337 kcal
-
Cuisine
American
Marinated London Broil
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This marinade is the secret to juicy, tender steaks that will take your grilling game to the next level!
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Ingredients
- 1/3 cup soy sauce
- 1/4 cup olive oil
- 2 tablespoons Worcestershire sauce
- 2 tablespoons balsamic vinegar
- 1 tablespoon minced garlic
- 1 teaspoon black pepper
- 1/2 teaspoon salt
- 1/4 teaspoon red pepper flakes
- 1 1/2 to 2 pounds London Broil steak
Instructions
Make The Marinade:
- In a mixing bowl, whisk together soy sauce, olive oil, Worcestershire sauce, balsamic vinegar, minced garlic, black pepper, salt, and red pepper flakes.
- Place the London broil steak in a large resealable plastic bag. Pour the marinade over the steak, ensuring it is well coated. Seal the bag, removing as much air as possible.
- Refrigerate and let marinate for at least 4 hours, preferably overnight, turning the bag occasionally to evenly distribute the marinade.
Cook The Meat:
- Preheat grill to medium-high heat. Remove the steak from the marinade. Grill for 7-8 minutes on each side for medium-rare results.
- Let the steak rest for 10 minutes before slicing against the grain. Serve immediately.
Nutrition Information
Show Details
Calories
337kcal
(17%)
Carbohydrates
4g
(1%)
Protein
24g
(48%)
Fat
25g
(38%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
2g
Monounsaturated Fat
14g
Cholesterol
69mg
(23%)
Sodium
1050mg
(44%)
Potassium
399mg
(11%)
Fiber
0.3g
(1%)
Sugar
2g
(4%)
Vitamin A
48IU
(1%)
Vitamin C
2mg
(2%)
Calcium
25mg
(3%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 337 kcal
% Daily Value*
| Calories | 337kcal | 17% |
| Carbohydrates | 4g | 1% |
| Protein | 24g | 48% |
| Fat | 25g | 38% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 14g | 70% |
| Cholesterol | 69mg | 23% |
| Sodium | 1050mg | 44% |
| Potassium | 399mg | 8% |
| Fiber | 0.3g | 1% |
| Sugar | 2g | 4% |
| Vitamin A | 48IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 25mg | 3% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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