Marinated Vegetable Salad
User Reviews
5.0
66 reviews
Excellent
Marinated Vegetable Salad
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This Vegetable Salad with Homemade Italian Dressing makes eating healthy a breeze. With a salad this delicious, you will be craving this crunchy tangy salad. With homemade Italian dressing, you are in complete control of what ingredients are in the recipe and you know that your salad is as healthy as possible.
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Ingredients
Dressing:
- 2/3 cup extra-virgin olive oil
- ¼ cup white wine vinegar
- 2 tablespoons water
- 2 teaspoons honey
- 1 teaspoon garlic powder
- 2 teaspoons onion powder
- 1 teaspoon dried parsley
- 1 teaspoon dried basil
- ¼ teaspoon dried thyme
- ¼ teaspoon pepper
- ½ teaspoon salt
- Pinch of red pepper flakes
Salad:
- 2 cups broccoli roughly chopped
- 2 cups cauliflower roughly chopped
- 1 cup celery chopped
- 1 cup cherry tomatoes halved
- 1 cup sliced zucchini
- ¼ cup sliced green onion
- ½ cup pitted olives sliced
- ¼ cup carrot diced
- 6 lices Bacon cooked and crumbled
- freshly grated parmesan cheese for serving
Instructions
Dressing:
- Measure all ingredients into a jar with a tight-fitting lid.
- Shake vigorously until well-blended and emulsified.
Salad:
- In a large bowl combine Broccoli, cauliflower, celery, tomatoes, zucchini, green onion, olives, and carrot.
- Pour the dressing over top and toss so that all the vegetables are coated.
- Cover and marinate in the refrigerator for at least 2 hours, turning occasionally.
- Toss with bacon just before serving.
- Serve with grated parmesan cheese.
Notes
- * Red wine vinegar can be substituted for the white wine vinegar *The salad can be made the day before and left to marinate in the fridge overnight. * Add seeds or chopped nuts for additional crunch.
Nutrition Information
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Calories
275kcal
(14%)
Carbohydrates
8g
(3%)
Protein
4g
(8%)
Fat
26g
(40%)
Saturated Fat
5g
(25%)
Cholesterol
11mg
(4%)
Sodium
420mg
(18%)
Potassium
324mg
(9%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
1053IU
(21%)
Vitamin C
41mg
(46%)
Calcium
38mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 275 kcal
% Daily Value*
| Calories | 275kcal | 14% |
| Carbohydrates | 8g | 3% |
| Protein | 4g | 8% |
| Fat | 26g | 40% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 11mg | 4% |
| Sodium | 420mg | 18% |
| Potassium | 324mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 1053IU | 21% |
| Vitamin C | 41mg | 46% |
| Calcium | 38mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
66 reviews
Excellent
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