Simple Marinated Beet Salad
User Reviews
5.0
12 reviews
Excellent
Simple Marinated Beet Salad
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A colorful, flavorful side dish featuring oven-roasted beets in a cumin-spiced vinaigrette. Perfect for make-ahead meal prep and a beautiful addition to any table.
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Ingredients
- 6 cups beets about 8 beets
- 2 tablespoons vegetable oil
- 1 tablespoon vinegar
- 1 teaspoon ground cumin
- 1 tablespoon chopped scallions
- 1 tablespoon chopped fresh parsley
- 1 teaspoon kosher salt
- fresh cracked pepper
Instructions
- Preheatyour oven to 350 degrees. Wrap each beet in foil and place in a pan. Bake beetsfor 1 to 1-1/4 hours.
- Removethe beets from the oven. Open each foil-wrapped beet slightly to allow steam toescape. Allow the beets to cool for about 20 minutes, or until they are coolenough to handle.
- Rubthe skin off the beets. Cut each beet into slices about 1/4-inch thick.
- Whisktogether well the vinegar, oil, and ground cumin.
- Drizzle the vinaigrette over the beets and toss to coat, taking care not to break thebeets up into small pieces.
- Sprinkle the scallions and parsley over the beets. Season with salt and pepper to your personal preference.
Notes
- Variations on this salad
- A teaspoon of lemon juice can brighten up the flavor
- A teaspoon of orange juice can change the flavor
Nutrition Information
Show Details
Calories
153kcal
(8%)
Carbohydrates
20g
(7%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
5g
(25%)
Cholesterol
0mg
(0%)
Sodium
742mg
(31%)
Potassium
671mg
(19%)
Fiber
5g
(20%)
Sugar
14g
(28%)
Vitamin A
65IU
(1%)
Vitamin C
10mg
(11%)
Calcium
37mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 153 kcal
% Daily Value*
| Calories | 153kcal | 8% |
| Carbohydrates | 20g | 7% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 0mg | 0% |
| Sodium | 742mg | 31% |
| Potassium | 671mg | 14% |
| Fiber | 5g | 20% |
| Sugar | 14g | 28% |
| Vitamin A | 65IU | 1% |
| Vitamin C | 10mg | 11% |
| Calcium | 37mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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