Marry Me Chicken Recipe
User Reviews
5
3 reviews
Excellent
Marry Me Chicken Recipe
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Marry Me Chicken is so good it might just convince you to pop the question after the first bite! You have to try this tender chicken in its creamy sun-dried tomato sauce.
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Ingredients
- 1 ½ pounds chicken breast boneless/skinless, cut into flat filets
- ¼ cup all-purpose flour
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- 2 tablespoons butter unsalted
- 1 tablespoon avocado oil
- ½ yellow onion diced, medium
- 4 garlic minced, cloves
- 1 cup chicken broth low-sodium
- 1 cup heavy cream
- ½ cup sun-dried tomatoes drained & chopped
- 1 teaspoon thyme fresh leaves
- ½ teaspoon oregano dry
- ¼ teaspoon red pepper flakes
- ½ cup Parmesan Cheese freshly grated
- basil fresh, for garnish
Instructions
- Add the flour, ½ teaspoon salt, pepper, and garlic powder to a shallow bowl and stir together. Coat the chicken breasts on all sides, shaking off the excess.
- Heat the butter and oil in a large skillet over medium heat. Add the coated chicken and cook for about 5 minutes on each side, or until golden brown. Transfer to a plate and set aside.
- Add the onions to the skillet, and sauté until translucent. Add the garlic and cook another minute. Pour in the chicken broth, scraping up any browned bits from the pan.
- Add the cream, sundried tomatoes, fresh thyme, oregano, ½ teaspoon salt, and red pepper flakes. Stir to combine and heat to simmer. Simmer for 5 minutes.
- Stir in the Parmesan cheese, and heat until the cheese is melted and everything is well combined.
- Add the chicken back to the pan and continue to simmer for 5 more minutes. Sprinkle with chopped fresh basil and/or fresh thyme, and serve!
Notes
- Store leftovers in the fridge for up to 3 days.
- Save the sundried tomato oil for another recipe like a salad dressing, marinade, or sauteed vegetables or meat!
- Use fresh Parmesan that you shredded yourself for the best results! It melts a lot better than store-bought shredded Parmesan.
Nutrition Information
Show Details
Serving
1serving
Calories
753kcal
(38%)
Carbohydrates
16g
(5%)
Protein
67g
(134%)
Fat
46g
(71%)
Saturated Fat
23g
(115%)
Polyunsaturated Fat
19g
(112%)
Trans Fat
1g
(50%)
Cholesterol
258mg
(86%)
Sodium
964mg
(40%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 753 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 753kcal | 38% |
| Carbohydrates | 16g | 5% |
| Protein | 67g | 134% |
| Fat | 46g | 71% |
| Saturated Fat | 23g | 115% |
| Polyunsaturated Fat | 19g | 112% |
| Trans Fat | 1g | 50% |
| Cholesterol | 258mg | 86% |
| Sodium | 964mg | 40% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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