Marry Me Chickpeas ( One Pot Pasta)

User Reviews

5

2 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    25 mins

  • Total Time

    35 mins

  • Servings

    4

  • Course

    Main Course

  • Cuisine

    American

Marry Me Chickpeas ( One Pot Pasta)

Prepare to fall in love with Marry Chickpeas! This 30-minute pasta dish is the vegetarian sibling of the uber-popular Marry Me Chicken and just as delicious. Chickpeas cook with ditalini pasta in a creamy garlicky sun-dried tomato sauce, finished with spinach and freshly grated Parmesan.

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Ingredients

Servings
  • 2 tbsp olive oil (use the oil from the sun-dried tomatoes)
  • 3 shallot finely diced
  • 3 garlic minced, cloves
  • 130 g sun-dried tomatoes chopped, ½ cup
  • 2 tsp salt
  • ½ tsp black pepper plus more to serve, ground
  • 1 tsp italian herbs (seasoning)
  • pinch red pepper flakes , or more to taste
  • 200 g chickpeas drained and rinsed * see note 1, 7 oz
  • 980 ml vegetable broth 4 cups
  • 200 g ditalini pasta or 200g (1 cup) orzo, 2 cups
  • 120 ml cream heavy / double, ½ cup
  • 90 g spinach roughly chopped, fresh, 3 cups
  • 55 g Parmesan Cheese freshly-grated, ½ cup
  • 1 lemon , zest only

Instructions

  1. Heat the oil in a large pan and add the shallots and minced garlic. Stir over low heat for about five minutes, until slightly softened.
  2. Stir in the sun-dried tomatoes, salt, pepper, red pepper flakes and Italian seasoning.
  3. Add the chickpeas and vegetable broth and bring to a rolling simmer.
  4. Stir in the pasta and lower the heat so you have a gentle simmer. Cook, stirring occasionally, until the pasta is cooked through but al dente, about 12-14 minutes, or per pack instructions.
  5. Pour in the cream and add the Parmesan, stirring so it melts into the creamy sauce.
  6. Stir in the spinach so that it wilts and add the lemon zest. Check the seasoning and adjust if needed.
  7. Serve with an extra sprinkling of grated Parmesan.
Equipments used:

Notes

  • NOTE 1: I used a 1 can (400g /14oz) of chickpeas with a drained weight of approximately 200g /7oz. You can double up on the chickpeas if you like!
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