Marshmallow Fluff Recipe

User Reviews

4.6

50 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    30 mins

  • Servings

    32 tablespoons

  • Calories

    28 kcal

  • Course

    Condiments

  • Cuisine

    American

Marshmallow Fluff Recipe

Marshmallow Fluff is a creamy, spreadable marshmallow made by whipping egg whites with a hot sugar and corn syrup syrup, finished with vanilla for flavor. This recipe yields a stable, light, and sweet fluff with soft peaks that can be used for baking, frosting, or as a topping. The careful temperature control during syrup preparation creates the characteristic texture without granulation.

Description

The Marshmallow Fluff starts with heating a syrup of water, granulated sugar, and light corn syrup until it reaches the softball stage at 240°F. Meanwhile, stiff but soft peaks of egg whites are whipped. The hot syrup is poured slowly into the beaten egg whites while mixing at low speed to temper the eggs and prevent cooking. After the syrup is fully incorporated, vanilla extract is added and whipping continues until stiff, glossy peaks form.

The result is a smooth, stable marshmallow cream that is spreadable and sweet with a hint of vanilla. It can be used as a frosting, filling, ingredient in desserts, or a topping on treats like graham crackers or hot drinks.

This recipe yields about 2 cups of marshmallow fluff. Store it in an airtight container in the refrigerator for up to 2 weeks or freeze for up to 3 months. Thaw gently and whip briefly before use if frozen.

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Ingredients

Servings
  • ¼ cup water
  • ½ cup granulated sugar
  • ½ cup light corn syrup
  • 2 egg large, whites
  • 1 teaspoon vanilla extract pure

Instructions

  1. Add the water, granulated sugar, and corn syrup to a small saucepan fitted with a candy thermometer. Heat just until the mixture reaches the softball stage (240°F).
  2. While the syrup is heating, add the egg whites to the bowl of a stand mixer fitted with the whisk attachment and beat on medium-high speed until soft peaks form, about 4-5 minutes.
  3. Once the egg whites have formed soft peaks and the sugar syrup has reached 240°F, turn the mixer to low speed and slowly pour the sugar syrup into the egg whites. If you can, pour the sugar syrup down the side of the bowl so it has time to cool slightly before hitting the egg whites-- but be careful!
  4. Once all of the syrup has been added to the egg whites, add the vanilla and turn the mixer to high speed and beat until stiff peaks form, about 7-8 minutes.

Notes

  • This recipe makes approximately 2 cups of marshmallow fluff.
  • Store fluff in an airtight container refrigerated for up to 2 weeks or frozen for up to 3 months.
  • Rewhip after thawing frozen fluff for best texture.

Nutrition Information

Show Details
Serving 1tablespoon Calories 28kcal (1%) Carbohydrates 7g (2%) Protein 1g (2%) Fat 1g (2%) Sodium 7mg (0%) Potassium 3mg (0%) Sugar 7g (14%) Calcium 1mg (0%) Iron 1mg (6%)

Nutrition Facts

Serving: 32tablespoons

Amount Per Serving

Calories 28 kcal

% Daily Value*

Serving 1tablespoon
Calories 28kcal 1%
Carbohydrates 7g 2%
Protein 1g 2%
Fat 1g 2%
Sodium 7mg 0%
Potassium 3mg 0%
Sugar 7g 14%
Calcium 1mg 0%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.6

50 reviews
Excellent

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