Maryland Crab Cakes
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5
Maryland Crab Cakes
Description
The recipe uses lump crab meat mixed with a seasoned mayonnaise base that includes Dijon mustard, lemon juice, hot sauce, and Old Bay seasoning, complemented by sliced green onions. Crushed saltine crackers provide structure and texture to bind the crab mixture.
After chilling the mixture to firm up the patties, they are baked in a preheated 450°F oven on a cooking-sprayed sheet pan. Baking produces golden brown crab cakes with a slightly crisp surface and moist interior, suitable for immediate serving.
These crab cakes are traditionally served with optional lemon wedges and remoulade sauce, which accentuate the seafood flavor and add zest. The dish is appropriate as an appetizer or main course, pairing well with light sides or salads for a balanced meal.
Ingredients
- 1/3 cup mayonnaise
- 1 egg
- 2 teaspoons Dijon mustard
- 1/2 teaspoon hot sauce
- 1 teaspoon lemon juice
- 1/2 teaspoon Old Bay seasoning
- 2 tablespoons green onions sliced
- 1 pound crab meat lump
- 1 cup saltine crackers crushed
- lemon optional, wedges, for serving
- remoulade sauce optional, wedges, for serving
- cooking spray
Instructions
- Place the mayonnaise, egg, Dijon mustard, hot sauce, lemon juice and Old Bay seasoning in a medium bowl. Whisk to combine. Stir in the green onions.
- Place the crab and cracker crumbs in a bowl, gently stir to combine. Pour the crab mixture into the mayonnaise. Gently toss to coat. Cover and chill for at least one hour.
- Preheat the oven to 450 degrees F. Coat a sheet pan with cooking spray.
- Gently form the chilled crab mixture into 8 equal sized patties (approximately 1/3 cup each).
- Place the crab cakes on the sheet pan. Bake for 8-10 minutes or until golden brown and cooked through.
- Serve immediately with lemon wedges and remoulade sauce if desired.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 315 kcal
% Daily Value*
| Calories | 315kcal | 16% |
| Carbohydrates | 14g | 5% |
| Protein | 24g | 48% |
| Fat | 17g | 26% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 96mg | 32% |
| Sodium | 803mg | 33% |
| Potassium | 274mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 117IU | 2% |
| Vitamin C | 9mg | 10% |
| Calcium | 62mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.