Maryland Crab Cakes

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    25 mins

  • Servings

    4

  • Calories

    236 kcal

  • Course

    Appetizer

  • Cuisine

    American

Maryland Crab Cakes

Maryland style crab cakes are well known for not having any filler and plenty of flavor. This is a copycat recipe of the Old Ebbitt Grill is located in Washington D.C.

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Ingredients

Servings
  • 1 pound lump crabmeat
  • 1/3 cup mayonnaise
  • 2 teaspoons Old Bay seasoning
  • 1 tablespoon chopped parsley
  • 1 tablespoon Dijon mustard
  • 1 tablespoon water
  • 4 saltine crackers
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Instructions

  1. Pick the crab meat over to remove any shells or cartilage.
  2. Combine the mayonnaise, Old Bay seasoning, parsley, mustard, and water and mix until smooth.
  3. Add the mayonnaise mixture to the crab meat and mix, being careful not to break up the lumps of crab meat.
  4. With your hands, crush the saltines into crumbs and carefully mix them into the crab mixture.
  5. Form crab mixture into patties.
  6. Pan-fry or broil the crab cakes until golden brown.

Nutrition Information

Show Details
Calories 236kcal (12%) Carbohydrates 2g (1%) Protein 21g (42%) Fat 15g (23%) Saturated Fat 2g (10%) Cholesterol 55mg (18%) Sodium 1119mg (47%) Potassium 262mg (7%) Fiber 1g (4%) Sugar 0g (0%) Vitamin A 155IU (3%) Vitamin C 9.2mg (10%) Calcium 92mg (9%) Iron 1.7mg (9%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 236 kcal

% Daily Value*

Calories 236kcal 12%
Carbohydrates 2g 1%
Protein 21g 42%
Fat 15g 23%
Saturated Fat 2g 10%
Cholesterol 55mg 18%
Sodium 1119mg 47%
Potassium 262mg 6%
Fiber 1g 4%
Sugar 0g 0%
Vitamin A 155IU 3%
Vitamin C 9.2mg 10%
Calcium 92mg 9%
Iron 1.7mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.

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