Mashed Cauliflower
User Reviews
4.8
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
3 to 4
-
Course
Main Course
-
Cuisine
American
Mashed Cauliflower
Description
Mashed Cauliflower transforms a simple vegetable into a soft, creamy side dish without the heaviness of potatoes. The recipe begins by boiling chopped cauliflower until tender, then pureeing it with roasted garlic cloves and melted butter. Dijon mustard and sea salt enhance the subtle flavors, while freshly ground black pepper adds a gentle kick. Chives provide a mild oniony note and a touch of color for garnish.
The resulting mash is smooth yet light, retaining a natural cauliflower taste with a hint of garlic richness. Cooking the cauliflower until knife-tender ensures it blends easily, giving the dish a velvety consistency. The Dijon mustard offers a slight tang that balances the butter's richness.
This dish pairs well as a low-carb accompaniment to meats or poultry and works as a flavorful vegetable side for various meals. Served warm, it can also be a comforting option on cooler days. The preparation requires basic techniques and equipment like boiling and using a food processor, making it straightforward for home cooks.
Ingredients
- 1 cauliflower 2 pounds, chopped, medium head
- 2 tablespoons butter melted
- 7 garlic roasted cloves
- ⅛ to ¼ teaspoon Dijon mustard
- ¼ to ½ teaspoon salt sea salt
- black pepper freshly ground
- chives for garnish, optional
Instructions
- Bring a large pot of salted water to a boil. Add the cauliflower and boil until knife-tender, about 10 minutes. Drain and transfer to a food processor.
- Puree the cauliflower with the butter, garlic, mustard, salt, and pepper. Season to taste and garnish with chives, if desired.
User Reviews
Overall Rating
4.8
You'll Also Love
