Mashed Sweet Potatoes
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5
10 reviews
Excellent
Mashed Sweet Potatoes
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Needing an easy side dish recipe? Try this mashed sweet potatoes recipe! Making mashed sweet potatoes is easy and delicious!
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Ingredients
- 3 lbs sweet potato peeled and diced into 2" pieces
- 1/3 cup milk
- 5 Tbsp butter
- 1 tsp salt
Instructions
- Place potatoes in a stockpot filled with water. Make sure there is enough water to cover the potatoes. Cook over medium-high heat for 15-20 minutes until the potatoes are tender.
- Drain the potatoes and let the potatoes sit for a few minutes to make sure all the water evaporates off the potatoes.
- Put the potatoes back in the pot and add in the butter. Mix with a hand held mixer. Then gradually add in the milk as you mix until the potatoes are the consistency that you prefer.
- Season with the salt and serve warm. Enjoy!
Notes
- I used 1/3 cup of milk to make these potatoes but more or less may be needed based on the consistency that you prefer for your mashed potatoes so make sure to add the milk in gradually for this recipe.
Nutrition Information
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Calories
291kcal
(15%)
Carbohydrates
47g
(16%)
Protein
4g
(8%)
Fat
10g
(15%)
Saturated Fat
6g
(30%)
Trans Fat
1g
(50%)
Cholesterol
27mg
(9%)
Sodium
604mg
(25%)
Potassium
794mg
(17%)
Fiber
7g
(28%)
Sugar
11g
(22%)
Vitamin A
32500IU
(650%)
Vitamin C
5mg
(6%)
Calcium
94mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 291 kcal
% Daily Value*
| Calories | 291kcal | 15% |
| Carbohydrates | 47g | 16% |
| Protein | 4g | 8% |
| Fat | 10g | 15% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 27mg | 9% |
| Sodium | 604mg | 25% |
| Potassium | 794mg | 17% |
| Fiber | 7g | 28% |
| Sugar | 11g | 22% |
| Vitamin A | 32500IU | 650% |
| Vitamin C | 5mg | 6% |
| Calcium | 94mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
10 reviews
Excellent
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