Mason Jar Salads with Chicken 3 Ways
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Unrated
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Prep Time
10 mins
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Total Time
10 mins
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Servings
3 salads
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Course
Salad
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Cuisine
International, Canadian
Mason Jar Salads with Chicken 3 Ways
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These 3 Mason Jar Salads with Chicken are a great healthy lunch idea! They are so quick and easy to put together and are full of wholesome delicious ingredients!
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Ingredients
Mason Jar 1
- ¼ cup hummus dressing or ½ cup
- ½ cup red onion
- ½ cup carrot
- 1 cup chicken shredded
- ½ cup quinoa or 1 cup
- 1 cup mixed greens or more
Mason Jar 2
- ¼ cup peanut sauce or ½ cup
- ½ cup edamame
- ½ cup carrot
- ½ cup scallions
- 1 cup chicken
- 1 cup rice noodles
- 1 cup mixed greens
- 2-3 tbsp nuts sunflower seeds and silvered almonds
- 2-3 tbsp seeds sunflower seeds and silvered almonds
Mason Jar 3
- ¼ cup peanut sauce or miso peanut sauce
- ½ cup red onions
- ½ cup edamame
- ½ cup carrot
- ½ cup scallions
- 1 cup chicken
- ½ cup quinoa or 1 cup
- 1 cup mixed greens or more
Instructions
- To assemble the jars, place them into your mason jars in the order they’re listed.
- Store immediately in the fridge until ready to eat.
Notes
- To make the peanut dressing, combine 1 cup peanut butter, 2 tbsp rice vinegar, 5-6 tbsp soy sauce, 2 tbsp lime juice, and 1/4 cup olive oil. Thin with a bit of water if desired. Stir in 1-2 tsp of white miso paste if you want a miso peanut dressing.
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