Matchstick Apple and Celery Salad
User Reviews
5
8 reviews
Excellent
Matchstick Apple and Celery Salad
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This Apple and Celery Salad comes together quickly with fresh, cold apples, celery, pecans, mint, cilantro and basil tossed in a light vinaigrette.
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Ingredients
- 1 red onion thinly sliced
- rice wine vinegar to cover
- 1 apple cut matchstick, Pink Lady variety
- 2 celery slice thin on bias, stalks
- 2 tbsp olive oil
- 1 tbsp honey
- salt
- black pepper cracked
- 1/4 cup pecans
- 4 leaves mint
- 4 leaves basil
- 1 tbsp cilantro
Instructions
- Thinly slice a red onion and cover with rice wine vinegar. Refrigerate for a minimum of 30 minutes.
- Using a food mandoline, cut the apple into matchstick pieces. Slice the celery thin, on the bias and mix with the apple matchsticks in a bowl.
- In a small bowl whisk together the olive oil, 4 tablespoons of the rice wine vinegar from the marinating red onions, honey, a pinch of kosher salt and some fresh cracked black pepper.
- Roughly chop some of the the marinated red onion and add to the apple, celery bowl. Rough chop the pecans, a few leaves of mint and basil as well as a few sprigs of cilantro. Add to the apple/celery mix and pour vinaigrette over. Toss to coat completely and refrigerate until ready to serve.
Nutrition Information
Show Details
Calories
316kcal
(16%)
Carbohydrates
29g
(10%)
Protein
2g
(4%)
Fat
23g
(35%)
Saturated Fat
2g
(10%)
Sodium
35mg
(1%)
Potassium
332mg
(7%)
Fiber
4g
(16%)
Sugar
21g
(42%)
Vitamin A
230IU
(5%)
Vitamin C
9.5mg
(11%)
Calcium
43mg
(4%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 316 kcal
% Daily Value*
| Calories | 316kcal | 16% |
| Carbohydrates | 29g | 10% |
| Protein | 2g | 4% |
| Fat | 23g | 35% |
| Saturated Fat | 2g | 10% |
| Sodium | 35mg | 1% |
| Potassium | 332mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 21g | 42% |
| Vitamin A | 230IU | 5% |
| Vitamin C | 9.5mg | 11% |
| Calcium | 43mg | 4% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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