Mayo Chicken with Parmesan
User Reviews
4.8
12 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
20 mins
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Total Time
30 mins
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Servings
4
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Calories
494 kcal
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Course
Main Course
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Cuisine
American
Mayo Chicken with Parmesan
Report
This old fashioned mayo chicken has been served in homes for decades. This easy weeknight dinner has a rich flavor and is ready in about 30 minutes.
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Ingredients
- 4 chicken breast about 1 ½ pounds, boneless, skinless, thin
- salt for seasoning
- black pepper for seasoning
- 1/2 cup mayonnaise 115 grams
- 1 cup Parmesan Cheese divided, 3 ounces, grated
- 2 teaspoons garlic 16 grams, minced
- ½ teaspoon ground mustard
- 1/2 teaspoon salt
- ¼ teaspoon paprika
- ¼ teaspoon black pepper
Instructions
- Preheat the oven to 400ºF. Spray a 9x13” baking dish with cooking spray.
- Pound the chicken breasts to be the same thickness throughout to promote even baking. (Chicken breasts are often very large. To make them thinner, you can slice them in half horizontally to get 2 thin chicken breasts out of 1.) 4 thin boneless skinless chicken breasts
- Place chicken breasts in the prepared pan. Sprinkle with salt and pepper. Salt and pepper for seasoning
- In a small bowl, mix together the mayonnaise and ¾ cup of the parmesan cheese. Add in the minced garlic, ground mustard, salt, paprika and pepper. Mix well. 1/2 cup mayonnaise , 1 cup grated Parmesan cheese, 2 teaspoons minced garlic, ½ teaspoon ground mustard, 1/2 teaspoon salt, ¼ teaspoon paprika, ¼ teaspoon black pepper
- Spoon the mayonnaise mixture evenly over the 4 chicken breasts. Sprinkle with the remaining parmesan cheese.
- Bake for 20 minutes in the preheated oven or until the chicken reaches an internal temperature of 165ºF.
- To get the tops a little browned, turn the broiler on low and broil for 2 minutes. Watch the chicken closely!
Notes
- Reheat any leftovers in an air fryer for extra crispiness.
- If you want a little extra flavor, add 1/2 to 1 teaspoon of Italian seasoning to the mayo mixture. Switch out half of the mayo for sour cream or Greek yogurt if desired.
- Store any leftovers in an airtight container in the fridge for up to 4 days.
- Store any leftovers in an airtight container in the fridge for up to 4 days.
- Refer to the article above for more tips and tricks.
- The calories shown are based on the recipe making 4 chicken breasts, with 1 serving being 1 chicken breast. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**
Nutrition Information
Show Details
Calories
494kcal
(25%)
Carbohydrates
4g
(1%)
Protein
44g
(88%)
Fat
32g
(49%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
14g
(82%)
Monounsaturated Fat
8g
(40%)
Trans Fat
0.1g
(5%)
Cholesterol
142mg
(47%)
Sodium
1104mg
(46%)
Potassium
693mg
(15%)
Fiber
0.1g
(0%)
Sugar
0.2g
(0%)
Vitamin A
348IU
(7%)
Vitamin C
3mg
(3%)
Calcium
236mg
(24%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 494 kcal
% Daily Value*
| Calories | 494kcal | 25% |
| Carbohydrates | 4g | 1% |
| Protein | 44g | 88% |
| Fat | 32g | 49% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 14g | 82% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 142mg | 47% |
| Sodium | 1104mg | 46% |
| Potassium | 693mg | 15% |
| Fiber | 0.1g | 0% |
| Sugar | 0.2g | 0% |
| Vitamin A | 348IU | 7% |
| Vitamin C | 3mg | 3% |
| Calcium | 236mg | 24% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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