Meal Prep Idea: Eggs in Muffin Tin + Video
User Reviews
5.0
6 reviews
Excellent
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Prep Time
10 mins
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Cook Time
10 mins
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Total Time
30 mins
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Servings
9
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Course
Breakfast
Meal Prep Idea: Eggs in Muffin Tin + Video
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Need something quick and easy to prep over the weekend so you'd have breakfast all week? Here's a quick and easy egg brakfast prep using a muffin tin.
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Ingredients
- garlic diced, 3 pieces
- baby spinach 2 cups minimum
- sun dried tomato 9 pieces minimum
- cheese whatever you have on hand
- eggs 8
Instructions
- Heat oven up the 325F.
- Dice up 3 pieces of garlic. You can use less but I love garlic so I used 3 pieces.
- In a pan, cook the garlic until it is fragrant and then toss in the baby spinach until it is cooked (it'll look small and wilted). Add in more if needed.
- In a measuring cup, beat 8 eggs until the yolk and whites are mixed.*
- In a muffin tin, add in the spinach, sun dried tomato, cheese of your choice, and then pour in the egg mixture into the tin.**
- Bake for 20 minutes or until the eggs are set.
Notes
- Link to the recipe video here!
- * I used a measuring cup because it is easier to pour from that.** If you pour the mixture to the top, the egg will expand when it is in the oven***Add in salt and pepper to taste if you'd like but I find that the cheese and sundried tomato does a great job to keeping the egg bites favourful.
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User Reviews
Overall Rating
5.0
6 reviews
Excellent
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