Healthy Breakfast Bowls with Eggs and Potatoes (Great for meal prep!)

For the Roasted Potatoes:

1. Preheat air fryer to 390F. Wash and dry potatoes well then cut into small pieces (roughly the same size so they cook evenly). You can also use a dicer for this to make it easier!
2. Add potatoes to a bowl. Toss with cooking spray (or use 2-3 tsp olive oil), then add the seasonings and toss evenly to coat.
3. Place potatoes in the air fryer basket in a single layer (no overlapping). Cook for 10 minutes, then toss around/flip, and cook for another 5-7 minutes or until roasted to liking.

For the Peppers and Onions:

1. Preheat the air fryer to 400F.
2. Add the pepper and onions to a bowl. Toss with cooking spray (or use 2-3 tsp olive oil), then add the seasonings and toss evenly to coat.
3. Spray the air fryer basket and place the peppers and onions inside. Air fry for 15-17 minutes, tossing half way through.

For the Eggs:

1. Grease a skillet with cooking spray or butter and set to medium-low heat.
2. When warm, add the eggs and cook over easy, scrambled or however you’d like.
3. When prepping these bowls one-at-a-time, I like to make my eggs over-easy. However, when meal prepping these bowls I like to scramble my eggs. I also make sure to not over cook the eggs at this point because they will cook a little more when you go to reheat them! Feel free to add egg whites to increase the protein (which is what I usually do!)

To Assemble Bowls:

1. Divide the potatoes and peppers evenly amongst four bowls (or assemble one at a time and store the rest to build your bowls later). Each bowl: about 3/4 cup potatoes (81g), 1 cup peppers and onions (44g), 2 eggs, 2 sausage links/patties.
2. Top with the eggs and sausage. Sprinkle with fresh herbs and freshly cracked black pepper and enjoy!
3. Other yummy topping ideas: cotija cheese, shredded cheese, feta cheese, salsa, guacamole, ketchup, mustard, hot sauce, etc.