Meatball Soup
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Meatball Soup
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This hearty Meatball Soup features your favorite meatballs, loads of veggies, and pasta simmered in a tomato-y beef broth. Ready in just 30 minutes, it's quick, easy, and super filling. Perfect for busy weeknights!
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Ingredients
- 2 tablespoons olive oil
- 1 onion chopped, small
- 2 carrot peeled and chopped
- 2 talks celery chopped
- 1 1/2 cups green beans trimmed and cut in one inch segments
- 1 teaspoon Italian seasoning dried
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 6 cups beef broth low sodium
- 1 1/2 cups tomato sauce 1 1/2 ‐ 8 ounce cans
- 15 ounces crushed tomatoes
- 1 1/4 lbs meatballs fresh or frozen
- 3/4 cup short pasta dry, such as ditalini
- parsley chopped, fresh
- salt to taste
- black pepper to taste
Instructions
- In a large pot, heat the olive oil over medium heat. Add the onion, celery,carrots and green beans.
- Cook the vegetables for 5‐6 minutes. Add the crushed tomatoes, tomato sauce, beef broth, Italian seasoning, garlic powder, onion powder, salt and pepper.
- Bring to a simmer. Add the meatballs and pasta to the soup. Simmer for 10 minutes, or until pasta and vegetables are tender.
- Top with parsley. Serve with parmesan cheese if desired.
Nutrition Information
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Calories
448kcal
(22%)
Carbohydrates
31g
(10%)
Protein
26g
(52%)
Fat
26g
(40%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
12g
(60%)
Cholesterol
68mg
(23%)
Sodium
906mg
(38%)
Potassium
1381mg
(29%)
Fiber
5g
(20%)
Sugar
9g
(18%)
Vitamin A
4077IU
(82%)
Vitamin C
18mg
(20%)
Calcium
83mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 448 kcal
% Daily Value*
| Calories | 448kcal | 22% |
| Carbohydrates | 31g | 10% |
| Protein | 26g | 52% |
| Fat | 26g | 40% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 12g | 60% |
| Cholesterol | 68mg | 23% |
| Sodium | 906mg | 38% |
| Potassium | 1381mg | 29% |
| Fiber | 5g | 20% |
| Sugar | 9g | 18% |
| Vitamin A | 4077IU | 82% |
| Vitamin C | 18mg | 20% |
| Calcium | 83mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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