Meatballs In The Oven
User Reviews
5
3 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
20 mins
-
Total Time
35 mins
-
Servings
4 servings
-
Calories
241 kcal
-
Course
Main Course
-
Cuisine
American
Meatballs In The Oven
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Making Meatballs In The Oven gives them a light crust with a soft, moist center. Pair them with a red sauce and pasta, or make a meatball sandwich for a mouthwatering meal!
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Ingredients
- 1 pound ground beef lean
- ¼ cup yellow onion finely chopped
- ⅓ cup breadcrumbs
- 1 egg large
- ¼ cup Parmesan Cheese grated
- 2 cloves garlic minced
- 1 tablespoon parsley chopped, fresh
- 1 teaspoon salt
- ½ teaspoon black pepper ground
- ½ teaspoon oregano dried
Instructions
- Preheat your oven to 400°F and line a baking sheet with parchment paper.
- In a large bowl, combine ground beef, onion, breadcrumbs, egg, Parmesan cheese, garlic, parsley, salt, pepper, and oregano. Mix until just combined, being careful not to overwork the meat.
- Form the mixture into 1½-inch meatballs and place them evenly spaced on the prepared baking sheet.
- Bake in the preheated oven for 20 minutes, or until the meatballs are browned and cooked through.
Nutrition Information
Show Details
Calories
241kcal
(12%)
Carbohydrates
9g
(3%)
Protein
29g
(58%)
Fat
9g
(14%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.4g
(20%)
Cholesterol
117mg
(39%)
Sodium
848mg
(35%)
Potassium
469mg
(10%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
204IU
(4%)
Vitamin C
3mg
(3%)
Calcium
100mg
(10%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 241 kcal
% Daily Value*
| Calories | 241kcal | 12% |
| Carbohydrates | 9g | 3% |
| Protein | 29g | 58% |
| Fat | 9g | 14% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 117mg | 39% |
| Sodium | 848mg | 35% |
| Potassium | 469mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 204IU | 4% |
| Vitamin C | 3mg | 3% |
| Calcium | 100mg | 10% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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