Meatloaf and Brown Gravy
User Reviews
4.9
108 reviews
Excellent
Meatloaf and Brown Gravy
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This Meatloaf recipe with Brown Gravy is a family favorite, made a bit healthier than most with a mix of beef and ground turkey plus oats, topped with a delicious brown gravy – comfort food at its finest!
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Ingredients
- 1 tablespoon extra virgin olive oil
- 1/4 cup all purpose or gluten-free flour
- 1 large yellow onion (chopped fine)
- 3 cups salted beef broth or stock
- 2 medium celery stalks (minced fine)
- 1 thyme sprig
- 1 1/2 pounds 90% lean ground beef
- fresh black pepper (to taste)
- 1 1/2 pounds 93% lean ground turkey
- 1 tablespoon chopped parsley (plus more for garnish)
- 1 tablespoon chopped fresh thyme leaves
- 3 large eggs (lightly beaten)
- 1/2 cup fat free milk
- 4 teaspoons kosher salt
- 1 3/4 cups raw quick oats
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Instructions
- Preheat the oven to 350F degrees. Place a piece of parchment paper or foil on a sheet pan.
- Heat the olive oil in a large skillet over medium heat. Add the onion and celery and cook stirring occasionally, until the vegetables are soft, about 7 minutes.
- Set aside to cool slightly.
- In a large bowl combine the beef, turkey, parsley, thyme, eggs, milk, salt, and pepper.
- Add the onion mixture and the oats and combine with clean hands until mixed well.
- Form into 1 long or 2 smaller rectangle loafs. Bake 50 minutes, or until a thermometer inserted in the middle reads 160 degrees.
- Remove from the oven and rest for 10 minutes.
- Meanwhile, when the meatloaf is almost ready, combine the cold beef broth, thyme and flour in a small saucepan and whisk well over medium heat until it comes to a boil, then simmer over medium-low heat until it thickens, stirring occasionally about 5 minutes.
- Pour the pan drippings, if any into the gravy and continue to whisk another minute. Adjust salt and pepper to taste, as needed, then discard thyme.
- Slice the loaf into 24 slices (if making 1, or 12 slices each if making this into 2 loaves) and serve hot with the gravy. Garnish with parsley if desired.
Notes
Nutrition Information
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Serving
2slices meatloaf, 1/4 cup gravy
Calories
278kcal
(14%)
Carbohydrates
12g
(4%)
Protein
26.5g
(53%)
Fat
13.5g
(21%)
Saturated Fat
4g
(20%)
Cholesterol
125mg
(42%)
Sodium
688.5mg
(29%)
Fiber
1.5g
(6%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 278 kcal
% Daily Value*
| Serving | 2slices meatloaf, 1/4 cup gravy | |
| Calories | 278kcal | 14% |
| Carbohydrates | 12g | 4% |
| Protein | 26.5g | 53% |
| Fat | 13.5g | 21% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 125mg | 42% |
| Sodium | 688.5mg | 29% |
| Fiber | 1.5g | 6% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
108 reviews
Excellent
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