Mediterranean Sheet Pan Nachos Recipe
User Reviews
5
2 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
10 mins
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Total Time
25 mins
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Servings
8 Servings
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Calories
1817 kcal
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Course
Appetizer
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Cuisine
Mediterranean
Mediterranean Sheet Pan Nachos Recipe
Report
Beware! There’s a good chance you won’t be able to stop eating these Mediterranean sheet pan nachos. Goat cheese and a quick hummus dressing make the flavors pop. 182 calories and 5 Weight Watchers SP
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Ingredients
- 1 teaspoon olive oil
- ½ yellow onion chopped
- 4 sweet pepper thinly sliced, mini
- 2 garlic minced, cloves
- ½ teaspoon oregano dried
- ¼ teaspoon kosher salt
- ¼ teaspoon black pepper ground
- 1 (8 oz.) bag Pita chips with sea salt
- 2 ounces goat cheese crumbled
- ½ cup grape tomato quartered
- ½ cup cucumber chopped
- 1 ounce (about 8) kalamata olives quartered, pitted
- 2 tablespoons flat leaf parsley minced
Hummus dressing:
- 3 tablespoons hummus
- 1 tablespoons lemon juice fresh
- 1 teaspoon agave nectar
- 1 teaspoon water
- ¼ teaspoon oregano dried
- ⅛ teaspoon kosher salt
Instructions
- Preheat the oven to 375 degrees F. Place the baking rack on the middle setting.
- Heat the olive oil in a medium nonstick skillet set over medium-high heat. Add the chopped onions. Cook, stirring occasionally, until the onions are soft and browned, 6 to 7 minutes.
- Add the peppers and cook for 2 minutes.
- Stir in the garlic, oregano, salt and pepper. Cook for 1 minute. Remove from heat.
- Spread the pita chips in a single layer, overlapping slightly, on a baking sheet. Sprinkle the goat cheese over top. Bake until the cheese is warm and soft, 5 to 7 minutes. Take care not to burn the pita chips.
- Remove the chips from the oven. Layer the cooked peppers and onions, tomatoes, cucumbers and olives over top.
- Drizzle with the hummus dressing. Garnish with parsley. Serve.
Hummus dressing:
- In a medium bowl, whisk together the hummus, lemon juice, agave nectar, water, oregano and salt.
Notes
- Weight Watchers Points: 5 (Blue - Freestyle SP) / 5 (Green) / 5 (Purple)
Nutrition Information
Show Details
Serving
9chip + toppings
Calories
181.7kcal
(9%)
Carbohydrates
23.2g
(8%)
Protein
5.6g
(11%)
Fat
7g
(11%)
Saturated Fat
1.1g
(6%)
Cholesterol
2.5mg
(1%)
Sodium
312.7mg
(13%)
Fiber
1.2g
(5%)
Sugar
2.7g
(5%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 1817 kcal
% Daily Value*
| Serving | 9chip + toppings | |
| Calories | 181.7kcal | 9% |
| Carbohydrates | 23.2g | 8% |
| Protein | 5.6g | 11% |
| Fat | 7g | 11% |
| Saturated Fat | 1.1g | 6% |
| Cholesterol | 2.5mg | 1% |
| Sodium | 312.7mg | 13% |
| Fiber | 1.2g | 5% |
| Sugar | 2.7g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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