Medium Boiled Eggs Recipe

User Reviews

5

24 reviews
Excellent

Medium Boiled Eggs Recipe

Medium Boiled Eggs are cooked by boiling large eggs in water with optional vinegar for 8 minutes, then rapidly cooled in ice water to stop cooking. This produces eggs with a tender white and slightly creamy yolk. Peeling under lukewarm running water helps remove shells cleanly. The recipe includes tips for storing eggs in water for several days, reheating gently, and reducing odor during boiling.

Description

This recipe demonstrates how to boil large eggs to a medium doneness, where the whites are firm and the yolks remain slightly soft and creamy. Starting with a rolling boil, eggs are gently placed into boiling water with optional vinegar to help minimize sulfur smells. Cooking for exactly 8 minutes achieves the medium texture.

Immediately transferring eggs to an ice water bath stops further cooking and aids peeling. The eggs can be peeled under lukewarm running water which facilitates removing the shell without damaging the egg white. The preparation yields eggs suitable for slicing and serving directly.

These medium boiled eggs can be made ahead and stored in a container of water in the refrigerator for up to 4 days. To reheat without overcooking, immerse peeled eggs in boiling water for a short time. Adding distilled vinegar to the boiling water can reduce egg odor. Following these steps results in consistent medium boiled eggs with good peeling ease.

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Ingredients

Servings
  • 1 tablespoon distilled vinegar
  • 6 egg large

Instructions

  1. Bring a large pot of water to a rolling boil over high heat.
  2. Pour in some vinegar to help with the smell, if desired.
  3. Gently add the eggs into the boiling water using a large spoon and cook for 8 minutes.
  4. Immediately transfer the eggs after they are done cooking to a container filled with cold water and ice.
  5. Cool the eggs for 2-4 minutes to stop the cooking process.
  6. Peel the eggs under running lukewarm water, slice, and serve.

Notes

  • Cooked medium boiled eggs can be made up to one day ahead and stored properly.
  • Store eggs submerged in water in a container in the refrigerator for up to 4 days to maintain freshness.
  • Reheat peeled eggs by placing them in boiling water for about 3 minutes to serve warm without overcooking.
  • Add distilled vinegar to boiling water to minimize egg odor during cooking.
  • Peel eggs under lukewarm running water to ease shell removal.

Nutrition Information

Show Details
Calories 63kcal (3%) Carbohydrates 1g (0%) Protein 6g (12%) Fat 4g (6%) Saturated Fat 1g (5%) Cholesterol 164mg (55%) Sodium 63mg (3%) Potassium 61mg (1%) Sugar 1g (2%) Vitamin A 238IU (5%) Calcium 25mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 63 kcal

% Daily Value*

Calories 63kcal 3%
Carbohydrates 1g 0%
Protein 6g 12%
Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 164mg 55%
Sodium 63mg 3%
Potassium 61mg 1%
Sugar 1g 2%
Vitamin A 238IU 5%
Calcium 25mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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24 reviews
Excellent

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