Melting Sweet Potatoes

User Reviews

5

60 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    40 mins

  • Total Time

    50 mins

  • Servings

    6 servings

  • Calories

    305 kcal

  • Course

    Side Dish

  • Cuisine

    American

Melting Sweet Potatoes

Melting Sweet Potatoes are oven-baked slices of sweet potato coated with butter, cinnamon, and salt, then finished with maple syrup and vegetable broth to create caramelized, tender pieces with a glossy sweet sauce. The addition of chopped pecans adds a crunchy texture contrast. This dish highlights the natural sweetness of the potatoes enhanced by warm spices and syrup, delivering a rich, tender, and slightly sticky finish suitable as a side dish or a special vegetable preparation.

Description

Melting Sweet Potatoes are thinly sliced sweet potatoes tossed in melted butter, cinnamon, and salt, then spread in a single layer for roasting. After an initial bake, the potatoes are flipped and drizzled with a combination of maple syrup and vegetable broth, which reduces in the oven to create a thick, caramel-like glaze. This method softens the sweet potatoes while coating them in a flavorful, slightly sticky sauce.

The texture is tender and moist, with caramelized edges and a balance of sweet and savory notes. Chopped pecans sprinkled on top provide a pleasant crunch that complements the softness and sweetness of the potatoes. The recipe involves baking at a high temperature in a parchment-lined pan to prevent sticking and promote even cooking.

This dish works well as a sweet vegetable side for meals needing a warm, comforting component. It pairs well with roasted meats or can be included in festive menus requiring sweet-spiced vegetables.

Leftovers can be refrigerated for a few days and reheated gently covered with foil to retain moisture. Using parchment paper is recommended for easy cleanup and preventing sticking.

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Ingredients

Servings
  • 3 sweet potato sliced into 1-inch thickness, medium
  • 3 tablespoons butter melted
  • 1 teaspoon cinnamon
  • ½ teaspoon salt
  • ½ cup vegetable broth low sodium
  • ¼ cup maple syrup plus more for serving
  • ½ cup pecans chopped

Instructions

  1. Preheat the oven to 450°F. Line a rimmed baking sheet with parchment paper.
  2. Place the sweet potatoes on the prepared sheet pan, add the melted butter, salt and cinnamon. Toss to coat, and then spread the sweet potatoes on the pan in a single layer, not touching.
  3. Bake for 20 minutes. Then flip the potatoes, drizzle the maple syrup and vegetable broth on top, and return to the oven for 20 more minutes, or until the sweet potatoes are caramelized and the maple syrup is reduced and bubbly.
  4. Transfer the sweet potatoes to a platter and drizzle the sauce from the pan on top. Sprinkle pecans, and serve immediately.

Notes

  • Use parchment paper to prevent sticking and ease removal from the pan.
  • Refrigerate leftovers in an airtight container for up to 2-3 days and reheat covered in the oven at 360°F to maintain moisture.

Nutrition Information

Show Details
Calories 305kcal (15%) Carbohydrates 46.8g (16%) Protein 4.1g (8%) Fat 12.5g (19%) Saturated Fat 4.3g (22%) Cholesterol 15.3mg (5%) Sodium 158.9mg (7%) Fiber 4.4g (18%) Sugar 17.5g (35%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 305 kcal

% Daily Value*

Calories 305kcal 15%
Carbohydrates 46.8g 16%
Protein 4.1g 8%
Fat 12.5g 19%
Saturated Fat 4.3g 22%
Cholesterol 15.3mg 5%
Sodium 158.9mg 7%
Fiber 4.4g 18%
Sugar 17.5g 35%

* Percent Daily Values are based on a 2,000 calorie diet.

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60 reviews
Excellent

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