Mexican Corn and Green Chile Dip
User Reviews
4.4
22 reviews
Good
Mexican Corn and Green Chile Dip
Report
Mexican Corn and Green Chile Dip will be a hit at your next party! Ready in 15 minutes or less!
Share:
Ingredients
- 16 ounce corn defrosted, frozen, fire roasted, in bag
- 1/2 cup green chiles or fire roasted green chiles, canned, diced
- 3 green onion sliced thin
- 1/2 cup cilantro chopped (optional
- 1 cup queso fresco crumbled
- 1 teaspoon chili powder
- 1 teaspoon cumin ground
- 1/2 teaspoon garlic powder
- 1 cup yogurt plain, Greek
- 3 tablespoons mayonnaise
- 1/2 lime juiced
- kosher salt fresh ground, to taste
- black pepper fresh ground, to taste
Instructions
- In a large bowl combine the corn, green chiles, onions, cilantro, queso fresco and spices.
- In a separate bowl whisk together the Greek yogurt, mayonnaise and lime juice. Pour over the corn mixture and stir together until combined. Taste for seasoning and add salt and pepper as needed. Top with extra queso fresco and serve with tortilla chips.
Notes
- The dip can be made a day in advance if needed.
- If you can't find fire roasted corn (I've bought it at Whole Foods and Trader Joe's) regular frozen corn can be used.
Nutrition Information
Show Details
Calories
136kcal
(7%)
Carbohydrates
17g
(6%)
Protein
8g
(16%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Cholesterol
13mg
(4%)
Sodium
210mg
(9%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 136 kcal
% Daily Value*
| Calories | 136kcal | 7% |
| Carbohydrates | 17g | 6% |
| Protein | 8g | 16% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 13mg | 4% |
| Sodium | 210mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
22 reviews
Good
Other Recipes
You'll Also Love
