Mexican Fruit Salad
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Mexican Fruit Salad
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Enjoy a delicious and refreshing Mexican fruit salad that combines sweet fruits with a splash of fresh lime juice and a sprinkle of chili lime seasoning.
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Ingredients
- ½ seedless watermelon
- ½ cantaloupe
- 1 Mango
- 1 pineapple
- ½ Jicama
- 2 limes juiced
- 2 teaspoons chile lime seasoning (tajin)
Optional Topping
- chamoy sauce
Instructions
- Clean and wash fruits as needed.
- Cut the watermelon, cantaloupe, honeydew, and jicama in half. Remove the peel and chop the fruits into cubes.
- Remove the skin of the pineapple, core and chop.
- Slice the mango in half, remove the pit, then remove the skin and chop the mango.
- Combine all of the fruits in a large bowl.
- Squeeze the lime juice over the fruit, stir to combine.
- Sprinkle with tajin as desired.
- Serve with a drizzle of chamoy if desired and extra tajin.
Equipments used:
Notes
- Tips:
- Pineapple: remove the top and bottom, then cut down the sides to remove the skin. Cut around the core to remove it and chop the fruit.
- Mango: slice down alongside the oblong pit in the center. Then slice to remove the skin and chop the mango.
- Jicama: cut the top and bottom off, then you can make slices along the skin using a sharp knife, and use your fingers to easily remove the peel.
- Melons: Slice in half, then using a sharp knife cut the peel away and chop the fruit.
- Cutting the fruits into equal size pieces makes it easier to enjoy the salad.
- Use homemade chamoy sauce or a store-bought version, one of our favorites is the Siete brand.
- Storage: store in a sealed container in the refrigerator for up to 5 days, but salad is best enjoyed fresh.
Nutrition Information
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Calories
189kcal
(9%)
Carbohydrates
48g
(16%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.2g
Sodium
17mg
(1%)
Potassium
615mg
(18%)
Fiber
6g
(24%)
Sugar
36g
(72%)
Vitamin A
3130IU
(63%)
Vitamin C
103mg
(114%)
Calcium
51mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Calories | 189kcal | 9% |
| Carbohydrates | 48g | 16% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.2g | 1% |
| Sodium | 17mg | 1% |
| Potassium | 615mg | 13% |
| Fiber | 6g | 24% |
| Sugar | 36g | 72% |
| Vitamin A | 3130IU | 63% |
| Vitamin C | 103mg | 114% |
| Calcium | 51mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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