Meyer Lemon Broccolini
User Reviews
5
2 reviews
Excellent
Meyer Lemon Broccolini
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Bright and delicious meyer lemon broccolini is a delicious side that is super healthy and most diet compliant.
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Ingredients
- 1 small package about 12-15 individual spears
- 2 tbsp ghee butter, or olive oil
- 1 Meyer lemon sliced thin
- ¼ cup dry vermouth
- salt pepper to taste
Instructions
- Heat your cast iron on medium heat until warm.
- Add oil/butter and heat until melted or shimmery, just a few seconds.
- Toss broccolini in pan on medium high heat until it starts to soften and brown- about 5 minutes.
- Salt and pepper liberally, add lemon slices- continue sauteeing while occasionally tossing to prevent from burning another 5 minutes.
- Carefully add vermouth (there will be a large WOOSH of steam when adding liquid to the pan- be safe!) and heat, occasionally tossing vegetables to ensure they dont burn.
- When vermouth has cooked off, remove from stove and plate.
- Serve hot and enjoy.
Equipments used:
Notes
- *sub stock or ginger ale if you don't cook with wine
Nutrition Information
Show Details
Serving
1g
Calories
116kcal
(6%)
Carbohydrates
4g
(1%)
Fat
10g
(15%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
5g
(29%)
Cholesterol
16mg
(5%)
Sodium
147mg
(6%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 116 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 116kcal | 6% |
| Carbohydrates | 4g | 1% |
| Fat | 10g | 15% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 5g | 29% |
| Cholesterol | 16mg | 5% |
| Sodium | 147mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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