Microwave Peanut Butter and Banana Mug Cake
User Reviews
4.7
Microwave Peanut Butter and Banana Mug Cake
Description
The Microwave Peanut Butter and Banana Mug Cake pairs mashed medium banana and creamy peanut butter, mixing these with egg white and vanilla extract for smoothness. Oat flour provides a mild, hearty base and a slightly chewy texture, while cinnamon adds a subtle warmth. Baking powder helps the cake rise, and salt enhances the overall flavor. The quick cooking time ensures the cake remains soft and moist.
This mug cake is served warm and topped with fresh banana slices, which add natural sweetness and contrast the peanut butter’s richness. The recipe is sized for one person, suited for a quick sweet treat or light breakfast option.
The notes highlight that cooking times depend heavily on microwave wattage and mug dimensions, so careful timing is advised to avoid overflow or overcooking. Oat flour is homemade by grinding rolled oats, but white or whole wheat flour are acceptable alternatives. The batter may be mixed ahead of time for convenience.
Ingredients
- 1/2 banana mashed, medium
- 1 tablespoon peanut butter (or any other nut butter)
- 1 egg white
- 1/4 teaspoon vanilla extract
- 4 ½ tablespoons oat flour 30g / 1oz
- 1/4 teaspoon cinnamon
- 1/4 teaspoon baking powder
- pinch salt
Notes
- Adjust microwave time carefully as mug size and power vary to prevent overflow or overcooking.
- Oat flour is made by blending rolled oats; whole wheat or white flour may be substituted.
- The batter can be prepared the night before for convenience.