Migas: Mexican Breakfast Skillet
User Reviews
5
6 reviews
Excellent
Migas: Mexican Breakfast Skillet
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Mexican migas are a traditional Mexican breakfast skillet consisting of cheesy scrambled eggs and fried corn tortillas. This recipe makes the perfect base for additional proteins like ham, sausage, or chorizo.
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Ingredients
- 6 egg large
- 8 tortillas Cut Into ½ Inch Strips
- ¼ Cup onion diced
- ¼ Cup bell pepper diced
- 1 jalapeño Diced
- ⅓ Cup salsa
- ⅓ Cup Chihuahua cheese or cheddar or cheese of choice
- neutral cooking oil generic cooking oil
Instructions
- Beat the eggs in a bowl and add the shredded cheese.
- Preheat the griddle or pan on the stovetop over medium heat (about 350 degrees).
- Oil the griddle of pan and sauté the peppers and onion until soft then remove.
- Toss the tortillas strips with a couple tablespoons of cooking oil then fry until crispy, stirring frequently. This typically takes 7-10 minutes. Remove to a bowl.
- Cook any additional meats or toppings as desired and remove to a bowl.
- Cook the scrambled eggs until just set then add in the onions, peppers, tortilla strips and any additional cooked toppings and mix to combine.
- Add in the salsa and cook for 2 minutes.
- Serve warm with hot sauce and, if desired, cilantro and slices of avocado.
Nutrition Information
Show Details
Calories
330kcal
(17%)
Carbohydrates
33g
(11%)
Protein
16g
(32%)
Fat
14g
(22%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
4g
(20%)
Trans Fat
0.03g
(2%)
Cholesterol
255mg
(85%)
Sodium
740mg
(31%)
Potassium
269mg
(6%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
627IU
(13%)
Vitamin C
13mg
(14%)
Calcium
201mg
(20%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 330 kcal
% Daily Value*
| Calories | 330kcal | 17% |
| Carbohydrates | 33g | 11% |
| Protein | 16g | 32% |
| Fat | 14g | 22% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 255mg | 85% |
| Sodium | 740mg | 31% |
| Potassium | 269mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 627IU | 13% |
| Vitamin C | 13mg | 14% |
| Calcium | 201mg | 20% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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