Migas Recipe
User Reviews
5.0
3 reviews
Excellent
Migas Recipe
Report
This Migas recipe makes a breakfast with Tex-Mex flair! Eggs, tortilla chips, and a little bit of spice, all in an easy 1 skillet meal.
Share:
Ingredients
- 1 tablespoon extra virgin olive oil
- 1 small onion or half of 1 medium, chopped
- 1 Jalapeño chopped (seeds and membranes removed for less heat)
- 2 cloves garlic minced
- Handful of cilantro chopped
- 2 tomatoes seeded and chopped
- 12 large eggs
- 1 tablespoon hot sauce
- A few handfuls of tortilla chips about 3 ounces
- 1 cup shredded Monterey jack cheese
- Toppings - additional cilantro, diced avocado, pico de gallo, etc. (optional)
Add to Shopping List
Instructions
- Heat the oil in a large nonstick skillet over medium-high heat.
- Add the onion, jalapeño, garlic and cilantro. Cook stirring occasionally, until softened, about 5 minutes.
- Add the tomatoes and cook for another minute.
- In a bowl, whisk the eggs with the hot sauce and season with salt and pepper.
- Pour the egg mixture into the skillet and scramble according to your desired doneness. Turn off the heat.
- Lightly crush the tortilla chips and add them to the skillet. Stir them in.
- Top with the shredded cheese and cover the skillet until the cheese is melted.
- Top with cilantro, avocado, or pico de gallo to serve.
Notes
- The recipe that was published here originally started with frying corn tortilla pieces in oil, then adding the other ingredients. This updated version just adds tortilla chips towards the end to make it easier and faster.
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should only be used as a general guideline. Nutrition information does not include toppings.
Nutrition Information
Show Details
Serving
1/4 of recipe
Calories
474kcal
(24%)
Carbohydrates
17g
(6%)
Protein
27g
(54%)
Fat
34g
(52%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
3g
Trans Fat
0g
Cholesterol
580mg
(193%)
Sodium
563mg
(23%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 474 kcal
% Daily Value*
| Serving | 1/4 of recipe | |
| Calories | 474kcal | 24% |
| Carbohydrates | 17g | 6% |
| Protein | 27g | 54% |
| Fat | 34g | 52% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 3g | 18% |
| Trans Fat | 0g | 0% |
| Cholesterol | 580mg | 193% |
| Sodium | 563mg | 23% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
Other Recipes
You'll Also Love
