Mini Mushroom Quiche
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Mini Mushroom Quiche
Description
The Mini Mushroom Quiche recipe begins by preparing a simple crust from all-purpose flour, salt, oil, and ice-cold water, pressed thinly into mini tart pans to create a flaky base. The filling combines sautéed cremini mushrooms, yellow onion, and garlic seasoned with salt, pepper, and optional garlic powder, layered with chopped Swiss cheese.
Beaten eggs mixed with half-and-half form a creamy custard poured over the filling. Baking at 350°F for 30-35 minutes gently cooks the egg mixture while allowing the crust edges to develop a slight golden color. The result is a tender quiche with a savory mushroom and cheese flavor balanced by the smoothness of the custard and the flaky crust.
This recipe yields four mini quiches or one larger pie if the crust is pressed into a 9-10 inch dish, with adjusted baking time. Variations include substituting Swiss cheese with Gruyere, Gouda, or white cheddar. The quiches serve well as appetizers, breakfast, or a light meal.
Nutritional estimates should be adjusted if any ingredient changes are made.
Ingredients
- 4 egg large
- 6-8 oz cremini mushrooms or baby bella mushrooms
- ¼ yellow onion (approx 1/2 cup diced)
- 2 cloves garlic
- 4 ounces swiss cheese , chopped or grated
- ½ cup half and half or heavy cream
- salt to taste
- black pepper to taste
uber easy homemade crust:
- 1 cup all-purpose flour
- ½ tsp salt
- ¼ cup neutral cooking oil olive, coconut, or avocado oil, generic cooking oil
- ¼ cup water ice cold
Instructions
- Pre-heat oven to 350 degrees F.
- Slice the mushrooms, mince your garlic, and dice your onion.
- To make the crust, first mix the flour and salt with fork. In a separate bowl, beat the oil and water with a whisk or fork to thicken.
- Pour into flour and mix gently with a fork. [just til mixed, don't overwork it]
- Divide dough into 4 equal parts and press each flat on a solid surface. You'll want to press the dough super thin so it comes out flaky and magical.
- Then press each doughy disc into 4 mini tart pans and season each with a little freshly ground black pepper.
- Saute your mushrooms and onion, adding the garlic towards the very end to prevent burning. Season with a little salt, pepper, and even a little garlic powder for added flavor.
- Beat the eggs until the yolks and whites are incorporated and add the cream.
- Top the crust with your veggies and swiss and pour in egg mixture.
- Bake at 350F for 30-35 minutes until the edges are slightly golden.
Notes
- Swiss cheese can be substituted with Gruyere, Gouda, or white cheddar for different flavors.
- This recipe makes four mini quiches or one 9-inch quiche; adjust bake time if making one larger quiche.
- Press the dough thinly into tart pans for a flaky crust texture.
- Use fresh sautéed mushrooms, onions, and garlic to enhance the filling's flavor.
- Cooking at 350°F until crust edges turn slightly golden ensures proper doneness.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4mini quiche
Amount Per Serving
Calories 474 kcal
% Daily Value*
| Calories | 474kcal | 24% |
| Carbohydrates | 31g | 10% |
| Protein | 19g | 38% |
| Fat | 31g | 48% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 205mg | 68% |
| Sodium | 430mg | 18% |
| Potassium | 432mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 616IU | 12% |
| Vitamin C | 1mg | 1% |
| Calcium | 309mg | 31% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.