Minimal Monday: Overnight Chia Yogurt
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3.4
148 reviews
Average
Minimal Monday: Overnight Chia Yogurt
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Minimal Monday: Overnight Chia Yogurt combines creamy yogurt with chia seeds soaked overnight to create a thick, pudding-like texture. The addition of honey or vanilla offers subtle sweetness, while toppings like fresh orange sections and wheat germ add bursts of freshness and crunch. This chilled, no-cook preparation is convenient for make-ahead breakfasts or snacks, providing a nutrient-dense start to the day or a light refreshment anytime.
Description
Minimal Monday: Overnight Chia Yogurt uses a base of yogurt mixed with chia seeds, which swell as they soak to produce a creamy, slightly gelatinous texture. Optional honey or vanilla enhances subtle sweetness without overpowering the natural tang of the yogurt. The mixture is covered and refrigerated for at least two hours or overnight to achieve thick consistency.
On serving, the dish is topped with juicy orange segments, a sprinkle of wheat germ for a nutty bite, and a drizzle of honey to brighten flavors. This recipe suits those seeking a straightforward, no-cook, wholesome dish with a balance of creamy, fruity, and crunchy elements.
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Ingredients
- yogurt one cup per serving (or coconut, soy, or almond milk yogurt, plain or Greek
- chia seeds 2 Tbsp per serving
- honey if desired, or vanilla extract
toppings
- orange sections
- wheat germ
- honey
Instructions
- Stir the seeds into the yogurt. Add the honey and vanilla, if using.
- Cover tightly with plastic wrap, or mix it in a mason jar.
- Store in the fridge for at least 2 hours, or overnight.
- Serve topped with orange sections, a sprinkling of wheat germ, and a drizzle of honey.
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User Reviews
Overall Rating
3.4
148 reviews
Average
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