Mint Chocolate Chip Smoothie
User Reviews
4.3
54 reviews
Good
Mint Chocolate Chip Smoothie
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This creamy chocolate mint chip smoothie is packed with coconut, cacao, mint and frozen riced cauliflower. It’s vegan, low in sugar and loaded with protein and healthy fats.
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Ingredients
- 1 1/2 cups unsweetened almond, cashew or coconut milk
- 1-2 Tablespoons almond butter or coconut butter
- 1/2-1 cup frozen cauliflower rice
- 1 coop chocolate protein powder
- handful baby spinach
- 1 Tablespoon chia seeds
- 1/2 Tablespoon Cacao or cocoa powder
- 4-5 leaves fresh mint or 1-2 drops of peppermint extract
- 1-2 Medjool dates (optional)
- 1-2 teaspoons cacao nibs
- granola for topping (optional)
Instructions
- Blend: Place all ingredients except cacao nibs and granola in a high-powered blender and blend until smooth.
- Add: Mix in cacao nibs and blend a couple seconds more.
- Serve: Pour into a glass, sprinkle with granola and cacao nibs and enjoy!
Notes
- protein powder
- medjool dates
- Sweetener – if you're not using sweetened chocolate protein powder, you may want to add some sort of sweetness to the smoothie. 2 medjool dates or 1-2 teaspoons of maple syrup or honey should do the trick.
- Smoothie upgrade – feel free to add your favorite superfood ingredients to the smoothie as well.
Nutrition Information
Show Details
Serving
1smoothie
Calories
378kcal
(19%)
Carbohydrates
29g
(10%)
Protein
27g
(54%)
Fat
21g
(32%)
Sodium
583mg
(24%)
Fiber
15g
(60%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 378 kcal
% Daily Value*
| Serving | 1smoothie | |
| Calories | 378kcal | 19% |
| Carbohydrates | 29g | 10% |
| Protein | 27g | 54% |
| Fat | 21g | 32% |
| Sodium | 583mg | 24% |
| Fiber | 15g | 60% |
| Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
54 reviews
Good
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