Mint Julep Recipe
User Reviews
5
Mint Julep Recipe
Description
The Mint Julep Recipe calls for dissolving sugar in water to create simple syrup, which is then muddled with fresh mint leaves to extract their oils and flavor. Bourbon is added, and the glass is filled with crushed ice to chill the drink thoroughly. Stirring integrates the flavors and chills the mixture until the glass frosts. Garnishing with additional mint sprigs adds visual appeal and a burst of aroma.
Known for its association with the Kentucky Derby, this cocktail is typically made with spearmint and bourbon brands like Woodford Reserve are commonly favored. The combination balances sweetness, mint freshness, and bourbon warmth in a refreshing way suited for warm weather or festive occasions.
Simple syrup may be used instead of granulated sugar and water for ease, and using crushed ice helps quickly chill the drink while diluting it slightly for smoothness.
Ingredients
- 1 teaspoon granulated sugar (see note 1)
- 1 teaspoon water
- 8 mint see note 2, leaves
- 2 ounces bourbon (1/4 cup) or more to taste (see note 3)
- mint for garnish, fresh, sprigs
Instructions
- In a julep cup or tall glass, combine sugar and water and stir to dissolve. Add mint leaves and muddle in the bottom of the glass.
- Fill half the glass with ice. Add bourbon and stir to combine. Top with more ice and stir until the glass is frosty. Garnish generously with mint sprigs.
Notes
- Simple syrup (2 teaspoons) can replace the sugar plus water step for quicker preparation.
- Spearmint is the traditional mint used for authentic Mint Juleps rather than peppermint.
- Woodford Reserve bourbon is commonly preferred for its flavor profile in this cocktail, but other bourbons can be used to taste.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1cocktail
Amount Per Serving
Calories 184 kcal
% Daily Value*
| Serving | 1 cocktail | |
| Calories | 184kcal | 9% |
| Carbohydrates | 12g | 4% |
| Protein | 0.3g | 1% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.03g | 0% |
| Polyunsaturated Fat | 0.04g | 0% |
| Monounsaturated Fat | 0.01g | 0% |
| Sodium | 8mg | 0% |
| Potassium | 130mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 11g | 22% |
| Vitamin A | 340IU | 7% |
| Vitamin C | 3mg | 3% |
| Calcium | 26mg | 3% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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