Miso Glazed Salmon
User Reviews
4.9
22 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
15 mins
-
Total Time
25 mins
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Servings
4 servings
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Calories
210 kcal
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Course
Main Course
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Cuisine
American
Miso Glazed Salmon
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Sweet and savory miso glazed salmon with a light blackberry salad. Don't forget to check out our step by step photos and tips above!
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Ingredients
For the Salmon:
- ⅓ cup brown sugar 60g packed
- ¼ tsp ground ginger
- 2 tsp red miso paste
- 1-2 Thai chili chopped, seeded
- 2 tbsp mirin
- 2 tbsp sesame oil
- 2 cloves garlic smashed, minced
- 2 tbsp soy sauce
- 4 salmon fillets
For the Salad:
- ¼ cup olive oil
- 1 tbsp honey 60ml
- 1 clam shell blackberry ripe
- 1 prig thyme fresh
- 1 pinch salt
- ¼ cup champagne vinegar 60ml
- 2- 4 radish thinly sliced
- 1 avocado sliced
- 5 oz arugula
Instructions
For the Salmon:
- Preheat to 425F.
- To prep the marinade, smash the garlic and remove skin. Mince and set aside.
- Chop and deseed the Thai chilies. Be very careful! You can even wear gloves for this part.
- In a large bowl, add brown sugar, soy sauce, mirin, sesame oil, ginger, miso, chopped chili and garlic.
- Give it a good whisk.
- Add the salmon fillets face down. Marinade for about 2 hours. Cover up and transfer to the fridge.
- Line a baking sheet with parchment paper. Add a few tbsp of the marinade to each filet.
- Bake for about 15 - 20 minutes or until golden.
For the Salad:
- In a mason jar combine, olive oil, honey, 4 blackberries. Give it a quick muddle to break up the blackberries.
- Cut up some fresh thyme. Add thyme, pinch of salt and champagne vinegar.
- Add the top and shake.
- Chop the rest of the blackberries into halves. Thinly slice radishes.
- Slice and and fan an avocado.
- Combine all of the prepped ingredients. Drizzle with dressing. Toss and serve.
Notes
- If you like a bit of extra bite go ahead and slice some red onion thinly then let it soak in your vinaigrette for a bit. They'll pickle and be delicious!
- Keep a close eye on the glazed salmon in the oven as it will caramelize and burn pretty fast. I recommend placing the thin side of the fish toward the door as it is a bit cooler there.
- If you want to turn the spice up add more or switch to habañeros which are hotter.
- Pretty much any kind of berries will work for the salad.
- If you're not a fan of peppery arugula you could use baby spinach or mixed salad leaves.
- Feel free to add in any extra veggies to taste.
Nutrition Information
Show Details
Serving
1filet
Calories
210kcal
(11%)
Carbohydrates
12g
(4%)
Protein
31g
(62%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Monounsaturated Fat
3g
(15%)
Cholesterol
21mg
(7%)
Sodium
190mg
(8%)
Potassium
34mg
(1%)
Fiber
4g
(16%)
Sugar
9g
(18%)
Vitamin A
100IU
(2%)
Vitamin C
1.7mg
(2%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 210 kcal
% Daily Value*
| Serving | 1filet | |
| Calories | 210kcal | 11% |
| Carbohydrates | 12g | 4% |
| Protein | 31g | 62% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 21mg | 7% |
| Sodium | 190mg | 8% |
| Potassium | 34mg | 1% |
| Fiber | 4g | 16% |
| Sugar | 9g | 18% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 1.7mg | 2% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
22 reviews
Excellent
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