Miso Glazed Salmon
User Reviews
5
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Prep Time
5 mins
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Cook Time
12 mins
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Additional Time
15 mins
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Total Time
32 mins
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Servings
4 servings
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Calories
297 kcal
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Course
Main Course
Miso Glazed Salmon
Description
This Miso Glazed Salmon recipe highlights the rich umami of miso combined with the sweetness of brown sugar and mirin, balanced by soy sauce and the nuttiness of sesame oil. After marinating the salmon fillets to infuse flavor, they are broiled in the oven until the glaze caramelizes and the edges crisp while the center remains tender. The broiler's high heat quickly cooks the fish and gives the glaze a glossy, flavorful finish. Garnishing with toasted sesame seeds and green onions adds both crunch and bright herbal notes to complement the glaze. This dish provides a flavorful main that pairs well with light sides, showcasing the balance between savory and sweet.
To avoid overcooking, the salmon should be removed when its internal temperature reaches 120–130°F, ensuring a moist texture as it continues to cook from residual heat. For convenience, lining the pan with parchment or foil simplifies cleanup. Marinating time can be extended up to 2 hours for deeper flavor. Monitoring the final broil minutes prevents burning while achieving a desirable caramelized surface.
Ingredients
- 4 salmon fillets
- 3 tablespoons miso paste
- 1-2 tablespoons brown sugar
- 1 tablespoon soy sauce
- ½ tablespoon sesame oil
- 1½ tablespoons mirin
For Garnish (optional)
- 1 teaspoon sesame seeds toasted
- green onion chopped
Instructions
- Make the Miso Glaze: In a small bowl, whisk together the miso paste, brown sugar, soy sauce, sesame oil, and mirin until smooth. Taste and adjust for sweetness or saltiness as needed.
- Marinate the Salmon: Place the salmon fillets in a shallow dish or bowl. Pour half of the glaze over the salmon, coating each fillet evenly. Cover and let marinate for at least 15–30 minutes (or up to 2 hours in the fridge for deeper flavor). Reserve the remaining glaze for later.
- Prep the Oven: Turn the broiler on high (550ºF/288ºC) and position a rack in the center of the oven. Let it preheat for 5 minutes.
- Broil the Salmon: Line a baking sheet with foil and place the marinated salmon fillets skin-side down. Broil for 10–12 minutes, or until the internal temperature reaches 120–130°F at the thickest part.
- Glaze and Finish: In the final 2 minutes of broiling, brush the reserved miso glaze over the top of the salmon for a glossy, flavorful finish.
- Garnish and Serve: Remove from oven, sprinkle with sesame seeds and chopped green onions. Serve hot with rice, noodles, or veggies.
Notes
- Check salmon doneness at 120–125°F for medium or 130–135°F for well-done to maintain moisture as it rests.
- Marinate for at least 15–30 minutes, or up to 2 hours in the fridge to boost flavor depth.
- For crispy caramelized edges, broil during the last 1–2 minutes, watching carefully to avoid burning.
- Lining your pan with parchment or foil aids easy cleanup.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 297 kcal
% Daily Value*
| Calories | 297kcal | 15% |
| Carbohydrates | 7g | 2% |
| Protein | 35g | 70% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 94mg | 31% |
| Sodium | 677mg | 28% |
| Potassium | 867mg | 18% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 75IU | 2% |
| Calcium | 34mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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