Miso Maple Glazed Salmon
User Reviews
4.8
84 reviews
Excellent
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Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
14 mins
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Servings
4
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Calories
250 kcal
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Course
Main Course
Miso Maple Glazed Salmon
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My baked Miso Maple Glazed Salmon is the perfect quick and easy dinner that the whole family will love! It's simple, delicious, and packed with nutrients. Plus, it can be made in under 20 minutes!
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Ingredients
- 2 tablespoons miso paste, any type
- 2 tablespoons pure maple syrup
- 2 teaspoons rice vinegar
- 1 teaspoon low sodium soy sauce (or tamari if gluten free)
- ½ teaspoon sesame oil
- 4 salmon fillets (about 5 ounces each)
- Optional garnishes: sesame seeds, chopped scallions
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Instructions
- Preheat oven to 425 degrees F.
- Mix the miso paste, maple syrup, vinegar, soy sauce and sesame oil together in a bowl until smooth. If needed, add a small amount of water.
- Place the salmon fillets on a baking sheet lined with aluminum foil. Brush the glaze on top of the salmon. Place the baking sheet on the top rack in the oven and cook 8-10 minutes until salmon is just cooked through. Turn the broiler on high and broil the salmon for another 2 minutes until it is browned in spots. Garnish salmon with sesame seeds and scallions, if desired.
Notes
- Keep a close eye on the salmon when you put it under the broiler at the end. If left too long, the miso glaze can burn.
- For the same reason, line your sheet pan with aluminum foil- it will make for easier clean up.
- The salmon is done if the flesh flakes easily when you press down on it gently with a fork.
Nutrition Information
Show Details
Calories
250kcal
(13%)
Carbohydrates
9g
(3%)
Protein
29g
(58%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Cholesterol
77mg
(26%)
Sodium
421mg
(18%)
Potassium
734mg
(21%)
Fiber
0g
(0%)
Sugar
6g
(12%)
Vitamin A
55IU
(1%)
Calcium
33mg
(3%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 250 kcal
% Daily Value*
| Calories | 250kcal | 13% |
| Carbohydrates | 9g | 3% |
| Protein | 29g | 58% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 77mg | 26% |
| Sodium | 421mg | 18% |
| Potassium | 734mg | 16% |
| Fiber | 0g | 0% |
| Sugar | 6g | 12% |
| Vitamin A | 55IU | 1% |
| Calcium | 33mg | 3% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
84 reviews
Excellent
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