Maple Mustard Glazed Salmon

Name: Maple Mustard Glazed Salmon
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6 serving
Ingredients: 1½ pound Salmon fillet; ¼ cup butter; ¼ cup maple syrup; 2 tablespoon grainy mustard; 2 tablespoon soy sauce; pepper

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4.7

489 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings
6
Calories
271 kcal
Course
Main Course, Dinner
Cuisine
American

Maple Mustard Glazed Salmon

Joseph Powell

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Maple Mustard Glazed Salmon - just 4 ingredients turn this salmon into a total super star. A healthy and delicious salmon, glazed with maple syrup and grainy mustard.

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Ingredients

Servings

1½ pound Salmon fillet cut into 6 equal pieces
¼ cup butter unsalted, melted
¼ cup maple syrup
2 tablespoon grainy mustard I used Dijon Wholegrain Mustard
2 tablespoon soy sauce
pepper to taste

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Instructions

Preheat your oven to 425℉.
Arrange the salmon fillets in a 9x13 inch baking dish.
In a small bowl, whisk together the butter, maple syrup, mustard and soy sauce. Pour over salmon. Add some freshly ground pepper, if preferred.
Bake for 15 to 20 minutes or until salmon flakes with a fork.

Equipments used:

Notes

This sauce would also work great on other types of fish as a red snapper or cod.
Room Temperature Fish: Before cooking, let the salmon sit at room temperature for about 10-15 minutes. This ensures more even cooking, preventing the outside from overcooking while the inside remains undercooked.
Salmon doesn't have a very long shelf life, so be sure to eat it quickly. In the fridge it will keep for up to 2 days stored in an airtight container. In the freezer this dish will last from 3 - 4 months in an airtight container. Allow to thaw in its container overnight in the fridge or in cold water. The glaze will keep for up to 4 weeks stored in its own airtight container in the fridge.

Nutrition Information

Show Details

Serving 1serving Calories 271kcal (14%) Carbohydrates 10g (3%) Protein 23g (46%) Fat 15g (23%) Saturated Fat 6g (30%) Polyunsaturated Fat 3g Monounsaturated Fat 5g Trans Fat 0.3g Cholesterol 83mg (28%) Sodium 299mg (12%) Potassium 614mg (18%) Fiber 0.3g (1%) Sugar 8g (16%) Vitamin A 285IU (6%) Vitamin C 0.02mg (0%) Calcium 35mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 271 kcal

% Daily Value*

Serving	1serving
Calories	271kcal	14%
Carbohydrates	10g	3%
Protein	23g	46%
Fat	15g	23%
Saturated Fat	6g	30%
Polyunsaturated Fat	3g	18%
Monounsaturated Fat	5g	25%
Trans Fat	0.3g	15%
Cholesterol	83mg	28%
Sodium	299mg	12%
Potassium	614mg	13%
Fiber	0.3g	1%
Sugar	8g	16%
Vitamin A	285IU	6%
Vitamin C	0.02mg	0%
Calcium	35mg	4%
Iron	1mg	6%