Miso Mayo
User Reviews
5
2 reviews
Excellent
-
Total Time
5 mins
-
Servings
8
-
Calories
90 kcal
-
Course
Condiments
-
Cuisine
International
Miso Mayo
Report
This miso mayo is a rich, creamy condiment full of umami taste. A blend of white miso and mayonnaise, it's a perfect dip for seafood or to spread on a sandwich or a burger. Makes approximately 1 cup.
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Ingredients
- 1 cup mayonnaise
- 3 tablespoon White miso paste
- 1 tablespoon lemon juice fresh
- 1 garlic centre core removed and crushed, clove
- 1 teaspoon ginger grated fresh
- ¼ teaspoon sesame oil
Instructions
- In a medium bowl, combine all of the ingredients (except the mayo) and mix well until smooth.
- Add in the mayonnaise and mix to combine.
Notes
- *Please note that the amount of calories per serve is provided as a guide only, as ingredients and cooking methods can vary greatly*
- When I make this myself I find it doesn't need any extra salt as there is enough in the miso paste I use.
- For garlic in recipes such as this one (essentially uncooked), I split them down the middle and take out the core that runs through the centre. The sharp, onion-like taste of the core is mellowed with cooking, so for these recipes, I remove it.
Nutrition Information
Show Details
Calories
90kcal
(5%)
Carbohydrates
5g
(2%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
2g
(10%)
Trans Fat
0.02g
(1%)
Cholesterol
5mg
(2%)
Sodium
566mg
(24%)
Potassium
31mg
(1%)
Fiber
0.5g
(2%)
Sugar
2g
(4%)
Vitamin A
28IU
(1%)
Vitamin C
1mg
(1%)
Calcium
8mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 90 kcal
% Daily Value*
| Calories | 90kcal | 5% |
| Carbohydrates | 5g | 2% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 5mg | 2% |
| Sodium | 566mg | 24% |
| Potassium | 31mg | 1% |
| Fiber | 0.5g | 2% |
| Sugar | 2g | 4% |
| Vitamin A | 28IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 8mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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