Mixed Berry and Apple Baked Oatmeal
User Reviews
4.3
Mixed Berry and Apple Baked Oatmeal
Description
Mixed Berry and Apple Baked Oatmeal uses rolled oats soaked in a mixture of eggs, full-fat coconut milk, and optional vanilla extract, sweetened with coconut sugar. Fresh mixed berries and finely chopped apple add bursts of fruitiness and texture throughout. The wet batter is poured into a parchment-lined pan and baked until set and lightly golden, resulting in a soft yet structured dish.
The combination of creamy coconut milk and eggs creates a custard-like base binding the oats. Baking yields a tender crumb with moist pockets from fruit. This oatmeal can be served directly from the pan, offering a wholesome option for breakfast or a snack at room temperature or warm.
Using fresh berries like blueberries and raspberries works well, but any fresh berries can be substituted. Leftovers store tightly covered in the refrigerator for up to a week, making it convenient for meal prep. Adjust baking time if using different milk types, noting that lower fat content may require less time.
Ingredients
- 2 cups rolled oats
- ½ teaspoon kosher salt
- 1/3 cup coconut sugar cane sugar, or brown sugar
- 2 egg large
- 1 (14-oz) can coconut milk full-fat
- 1 tsp vanilla extract optional, pure
- 2 cups mixed berries fresh
- ½ honeycrisp apple peeled and finely chopped
Instructions
- Preheat the oven to 350 degrees Fahrenheit and line a 9" x 9" baking pan with parchment paper. Note: you can also lightly spray the baking pan with cooking oil if you don't have parchment paper.
- In a large bowl, whisk together the eggs, coconut milk, and vanilla extract (the wet ingredients).
- Stir the remaining dry ingredients into the egg mixture until everything is well combined. This oat mixture will be very wet - this is normal.
- Transfer the oatmeal mixture to the baking pan and bake on the center rack of the preheated oven for 45 to 55 minutes, or until the baked oatmeal has set up and is lightly golden-brown. Note: If you use a different milk other than full-fat coconut milk, the oatmeal may require less time to bake due to the lower fat content. For instance, if using a lower fat non-dairy milk, bake for 35 minutes then continue checking on the oatmeal until it's ready. Baked oatmeal is fully cooked when it reaches an internal temperature of 190 degrees Fahrenheit or higher. You can test the temperature by inserting a digital thermometer into the center of the oatmeal bake.
- Allow the baked oatmeal to cool for at least 20 minutes before slicing it into individual portions and serving. Serve with your choice of fresh fruit, Greek yogurt, whipped cream, etc.
Notes
- Use any fresh berry combination according to your preference.
- Store leftovers covered in the refrigerator for up to 7 days for freshness.
- If using lower-fat milk instead of full-fat coconut milk, start checking doneness around 35 minutes as baking time may be shorter.
Nutrition Information
Show DetailsNutrition Facts
Serving: 9Servings
Amount Per Serving
Calories 209 kcal
% Daily Value*
| Serving | 1(of 9) | |
| Calories | 209kcal | 10% |
| Carbohydrates | 28g | 9% |
| Protein | 5g | 10% |
| Fat | 10g | 15% |
| Fiber | 3g | 12% |
| Sugar | 12g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.3
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