Mixed Green Salad with Fruit and Nuts

Name: Mixed Green Salad with Fruit and Nuts
Prep time: 15 min
Total time: 15 min
Yield: 2 serving
Ingredients: 1 ½ cups baby arugula; 1 ½ cups baby spinach; 15 blueberries; 2 tblsp goat; ½ pear; 6 grape tomatoes; ½ apple; 10 pecans; 6 figs; 2 tablespoons pomegranate seeds; 1 recipe Pomegranate Vinaigrette

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Prep Time
15 mins
Total Time
15 mins
Servings
2
Calories
255 kcal
Course
Side Dish, Main Course, Salad, Appetizer, Lunch
Cuisine
American

Mixed Green Salad with Fruit and Nuts

Brayden Rivera

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This mixed green salad with fruit and nuts is full of flavor and so healthy, too. It's a garden of flavors that we love served with a delicious pomegranate vinaigrette. It's the perfect summer salad with berries! Yum!

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Ingredients

Servings

1 ½ cups baby arugula handful
1 ½ cups baby spinach handful
15 blueberries
2 tblsp goat or feta or bleu cheese
½ pear sliced
6 grape tomatoes
½ apple sliced
10 pecans almonds or walnuts
6 figs or dried cranberries
2 tablespoons pomegranate seeds
1 recipe Pomegranate Vinaigrette

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Instructions

Place the baby spinach and arugula in a large salad bowl. Cover and refrigerate until serving.
Scatter on sliced apple, berries, pear, tomatoes, cheese, nuts, dried fruit and seeds right before serving. Add dressing and serve. Enjoy!

Notes

Store your mixed greens separately form the other ingredients, and only make the salad right before you're ready to serve it.
Slice the apple and pears thinly for easier eating.
Soak the apples and pears in a bit of lemon water after slicing so they don't turn brown so quickly.

Nutrition Information

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Calories 255kcal (13%) Carbohydrates 51g (17%) Protein 4g (8%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g Monounsaturated Fat 3g Cholesterol 2mg (1%) Sodium 35mg (1%) Potassium 851mg (24%) Fiber 10g (40%) Sugar 39g (78%) Vitamin A 3178IU (64%) Vitamin C 25mg (28%) Calcium 137mg (14%) Iron 2mg (11%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 255 kcal

% Daily Value*

Calories	255kcal	13%
Carbohydrates	51g	17%
Protein	4g	8%
Fat	7g	11%
Saturated Fat	1g	5%
Polyunsaturated Fat	2g	12%
Monounsaturated Fat	3g	15%
Cholesterol	2mg	1%
Sodium	35mg	1%
Potassium	851mg	18%
Fiber	10g	40%
Sugar	39g	78%
Vitamin A	3178IU	64%
Vitamin C	25mg	28%
Calcium	137mg	14%
Iron	2mg	11%