Mocha Protein Shake recipe
User Reviews
5
Mocha Protein Shake recipe
Description
This Mocha Protein Shake combines chocolate whey protein powder with almond or skim milk and freshly brewed coffee, creating a rich mocha flavor base. Adding sugar-free chocolate syrup enhances the chocolate notes while keeping added sugar low. Crushed ice ensures a chilled, refreshing texture suitable for a quick post-workout or energy drink.
Blending the ingredients until smooth creates a creamy, drinkable shake that balances the coffee's bitterness with chocolate sweetness and dairy creaminess. Optional whipped cream and mini chocolate chips add a decorative and flavorful finish.
The recipe is flexible regarding protein type, supporting plant-based alternatives to whey. Milk choice can also vary to accommodate preference or dietary needs. Serve immediately to maintain chilled texture and maximize freshness.
Ingredients
- 1 coop whey protein chocolate flavor
- 1 Cup almond milk or skim milk
- 1 Cup brewed coffee
- 1 tablespoon chocolate syrup sugar-free
- 1 Cup ice crushed
Optional:
- 1 tablespoon Whipped Cream light or non-dairy whipped topping; 1 teaspoon mini chocolate chips
Instructions
- Place the protein powder, milk, coffee, chocolate syrup and ice in a blender; blend until smooth.
- Serve immediately, topped with whipped cream and chocolate chips if desired
Notes
- Any protein powder can be used, including plant-based options for a non-dairy shake.
- Milk alternatives such as 2% milk or other types can be substituted depending on preference.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 208 kcal
% Daily Value*
| Calories | 208kcal | 10% |
| Carbohydrates | 12g | 4% |
| Protein | 12g | 24% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 25mg | 8% |
| Sodium | 449mg | 19% |
| Potassium | 375mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 790IU | 16% |
| Vitamin C | 6.9mg | 8% |
| Calcium | 425mg | 43% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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