Mom’s Guacamole Recipe
User Reviews
5
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
5 mins
-
Total Time
15 mins
-
Servings
3 servings (1/2 cup each)
-
Calories
105 kcal
-
Course
Appetizer, Condiments
-
Cuisine
Mexican
Mom’s Guacamole Recipe
Report
Fresh guacamole from scratch tastes so much better than the pre-packaged ones from the store. Put your ripe avocados to use in this addictive Mexican dip.
Share:
Ingredients
- 1 avocado 150-200g, large
- 1 shallot (50g *can sub with quarter of a red onion)
- 1 Roma tomato 100g, large
- 2 cloves garlic (10g)
- ½ tsp table salt 3g, or 3/4 tsp kosher salt
- lime 20g, juice of half a lime
- black pepper (to taste)
Instructions
Manual Method
- Mash up the avocado in a bowl (or a molcajete, if you have one).
- Finely dice the shallot. Chop the tomato. Mince the garlic. Add these to the avocado and mix until well combined.
- Season with salt, lemon juice, and black pepper to taste.
Food Processor Method
- Roughly chop shallot, tomato, and garlic. Add to a small food processor and pulse until finely chopped.
- Add the avocado and salt and pulse again until avocados are mashed to your preferred consistency.
- Season with salt, lemon juice, and black pepper to taste.
Equipments used:
Nutrition Information
Show Details
Calories
105kcal
(5%)
Carbohydrates
10g
(3%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Sodium
396mg
(17%)
Potassium
403mg
(9%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
357IU
(7%)
Vitamin C
14mg
(16%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3servings (1/2 cup each)
Amount Per Serving
Calories 105 kcal
% Daily Value*
| Calories | 105kcal | 5% |
| Carbohydrates | 10g | 3% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 396mg | 17% |
| Potassium | 403mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 357IU | 7% |
| Vitamin C | 14mg | 16% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
Other Recipes
You'll Also Love
