
Monggo Guisado with Dilis and Malunggay (Mung Bean Stew with Dried Anchovies)
User Reviews
0.0
0 reviews
Unrated
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Prep Time
30 mins
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Cook Time
30 mins
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Total Time
1 hr 5 mins
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Servings
6
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Course
Main Course, Lunch, Others
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Cuisine
Vegetarian

Monggo Guisado with Dilis and Malunggay (Mung Bean Stew with Dried Anchovies)
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A versatile and tasty recipe that’s quick to prepare and easy to enjoy.
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Ingredients
- 1 1/4 cups mung beans
- 4 to 6 cups water
- 1/2 cup dried anchovies dilis
- 1 cup malunggay leaves
- 1 medium yellow onion sliced
- 1 medium plum tomato diced
- 3 cloves crushed garlic
- 3 tablespoons cooking oil
- 2 tablespoons fish sauce
- 1/4 teaspoon Ground black pepper to taste
Instructions
- Boil 5 cups of water in a cooking pot. Add the mung beans and continue to boil for 35 to 40 minutes until the mung beans expand a little and become soft (Note: add more water if needed). Set aside.
- Heat the cooking oil in a separate cooking pot.
- Saute the garlic and onion. Add the tomato and continue to saute for 2 minutes.
- Put-in the dried anchovies. Stir.
- Add the boiled mung beans. Stir. And continue to saute for 2 minutes.
- Pour 1 to 2 cups of water. Let boil. Turn the heat between low and medium and continue to cook for 5 to 8 minutes.
- Add-in the malunggay leaves. Stir.
- Pour-in fish sauce and put some ground black pepper. Stir and cook for 1 to 2 minutes more.
- Transfer to a serving bowl. Serve.
- Share and enjoy!
Nutrition Information
Show Details
Serving
6g
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories kcal
% Daily Value*
Serving | 6g |
* Percent Daily Values are based on a 2,000 calorie diet.
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