Monster Protein Balls
User Reviews
4.6
24 reviews
Excellent
Monster Protein Balls
Report
Monster Protein Balls are little snack energy bites filled with peanut butter, oats, honey, protein powder, mini chocolate chips, protein powder, and M&Ms.
Share:
Ingredients
- 2 cups rolled oats old fashioned
- 1 cup peanut butter see Note if using regular peanut butter, runny natural
- 3/4 /4 cup protein powder see note, about 66 g
- 1/4 /4 cup honey
- 1/4 /4 cup mini chocolate chips
- 1/4 /4 cup mini M&Ms
- 1 teaspoon vanilla extract
- 1/4 /4 teaspoon salt
Instructions
- In a large bowl, add all the ingredients except the M&Ms and mix well. Stir in the M&Ms. Roll into heaping tablespoon sized balls. Store in an airtight container in the fridge.
Notes
- I use 2 scoops of Clean Simple Eats vanilla protein but many flavors would be good.
- If you are NOT using natural peanut butter and are using a brand like Jif or Skippy, you can start by adding around 1 1/2 cups of oats (instead of 2 cups) and adding more until desired. You can always add more honey to make it less dry.
Nutrition Information
Show Details
Serving
1ball
Calories
142kcal
(7%)
Carbohydrates
15g
(5%)
Protein
6g
(12%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.01g
(1%)
Cholesterol
1mg
(0%)
Sodium
32mg
(1%)
Potassium
101mg
(2%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
10IU
(0%)
Vitamin C
0.05mg
(0%)
Calcium
21mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 22balls
Amount Per Serving
Calories 142 kcal
% Daily Value*
| Serving | 1ball | |
| Calories | 142kcal | 7% |
| Carbohydrates | 15g | 5% |
| Protein | 6g | 12% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 1mg | 0% |
| Sodium | 32mg | 1% |
| Potassium | 101mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 10IU | 0% |
| Vitamin C | 0.05mg | 0% |
| Calcium | 21mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
24 reviews
Excellent
Other Recipes
You'll Also Love
