Monterey Chicken
User Reviews
4.4
24 reviews
Good
-
Prep Time
10 mins
-
Cook Time
20 mins
-
Total Time
30 mins
-
Servings
4
-
Calories
411 kcal
-
Course
Main Course
-
Cuisine
American
Monterey Chicken
Report
Monterey Chicken is one of my family's favorite meals! This juicy chicken dish topped with bacon, cheese, tomatoes, and chiles can't be beat!
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Ingredients
- 4 chicken breast boneless skinless
- 2 tablespoons olive oil
- ¼ cup barbecue sauce
- ¼ cup Bacon cooked and crumbled
- 1 cup cheddar shredded
- 1 cup Monterey jack cheese shredded
- 14 ounces diced tomatoes drained, canned
- 4 ounces green chiles canned diced
- green onions sliced
- salt
- black pepper
Instructions
- Preheat oven to 400 degrees F.
- Place the chicken breasts between two pieces of plastic wrap and pound to flatten out to 1/2-inch thick. This will make sure the chicken cooks evenly.
- Season both sides of the chicken with salt and pepper.
- Pour the olive oil into a large skillet over medium-high heat. Cook the chicken until no longer pink, flipping once, about 5 minutes per side.
- Transfer the chicken to a baking sheet lined with foil or a 9-inch x 13-inch baking dish.
- Combine the tomatoes and chiles in a medium bowl.
- Top each chicken breast with 1 tablespoon of barbeque sauce, 2 tablespoons of shredded cheese, 2 tablespoons of the tomatoes/chile mixture, 1 tablespoon of bacon pieces, and some green onions.
- Bake until the cheese is melted, about 8 to 10 minutes. Remove from the oven and serve warm.
Nutrition Information
Show Details
Calories
411kcal
(21%)
Carbohydrates
13g
(4%)
Protein
34g
(68%)
Fat
25g
(38%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
11g
(55%)
Trans Fat
1g
(50%)
Cholesterol
107mg
(36%)
Sodium
1400mg
(58%)
Potassium
730mg
(16%)
Fiber
2g
(8%)
Sugar
8g
(16%)
Vitamin A
448IU
(9%)
Vitamin C
20mg
(22%)
Calcium
264mg
(26%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 411 kcal
% Daily Value*
| Calories | 411kcal | 21% |
| Carbohydrates | 13g | 4% |
| Protein | 34g | 68% |
| Fat | 25g | 38% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 107mg | 36% |
| Sodium | 1400mg | 58% |
| Potassium | 730mg | 16% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
| Vitamin A | 448IU | 9% |
| Vitamin C | 20mg | 22% |
| Calcium | 264mg | 26% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
24 reviews
Good
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