Moroccan Mint Tea
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5.0
3 reviews
Excellent
Moroccan Mint Tea
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Transport yourself to the vibrant streets of Morocco with this refreshing tea recipe. Infused with bold and invigorating flavors, this drink combines the earthy notes of mint with a hint of sweetness, creating a perfect balance of taste and aroma.
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Ingredients
- 1 L water
- 4 tbsp green tea leaves
- 4 tbsp mint leaves
- 4 tbsp sugar adjust to taste
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Instructions
- In a saucepan, bring the water to a boil.
- Remove the saucepan from heat and add the loose green tea leaves.
- Steep the tea for 3-5 minutes, depending on desired strength.
- Strain the tea into a teapot, discarding the tea leaves.
- Stir in the fresh mint leaves and sugar until the sugar is dissolved.
- Allow the tea to steep with the mint leaves for another 3-5 minutes.
- Pour the Moroccan Mint Tea into cups and serve hot.
Notes
- For a stronger mint flavor, bruise the mint leaves slightly before adding them to the tea.
- Adjust the amount of sugar according to your preference, or substitute with honey for a natural sweetener.
- Traditionally, Moroccan Mint Tea is served in small glasses, often accompanied by sweet pastries or snacks.
- Nutritional facts:
- The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Show Details
Calories
50kcal
(3%)
Carbohydrates
13g
(4%)
Protein
0.2g
(0%)
Fat
0.1g
(0%)
Saturated Fat
0.01g
(0%)
Sodium
14mg
(1%)
Potassium
29mg
(1%)
Fiber
0.4g
(2%)
Sugar
12g
(24%)
Vitamin A
212IU
(4%)
Vitamin C
2mg
(2%)
Calcium
20mg
(2%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 50 kcal
% Daily Value*
| Calories | 50kcal | 3% |
| Carbohydrates | 13g | 4% |
| Protein | 0.2g | 0% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.01g | 0% |
| Sodium | 14mg | 1% |
| Potassium | 29mg | 1% |
| Fiber | 0.4g | 2% |
| Sugar | 12g | 24% |
| Vitamin A | 212IU | 4% |
| Vitamin C | 2mg | 2% |
| Calcium | 20mg | 2% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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