Moroccan raw carrot salad
User Reviews
5
Moroccan raw carrot salad
Description
Moroccan raw carrot salad uses peeled and coarsely grated carrots combined with a dressing made from olive oil, fresh lemon juice, ground cumin, garlic, and salt. The dressing provides a bright, tangy, and gently spiced coating that enhances the natural sweetness and crunch of the raw carrots. Freshly chopped cilantro is mixed in, contributing a fresh and vibrant herbal note typical of Moroccan cuisine.
The salad is quick to assemble, requiring only mixing the ingredients well. It can be served immediately or chilled to allow the flavors to meld. The dressing softly condenses the carrots’ texture while retaining their crispness for a refreshing contrast. The inclusion of cumin and garlic brings gentle warmth and depth without overpowering the freshness.
This salad works well as a light side dish alongside grilled meats, stews, or as part of a mezze spread. Its raw and simple ingredients make it a healthy and convenient addition to many meals, providing brightness and a crisp texture contrast.
Ingredients
- 8 oz carrot
- 2 tablespoon cilantro coriander, finely chopped
- 2 tablespoon olive oil
- 2 tablespoon lemon juice
- ¼ teaspoon cumin ground
- ½ clove garlic
- 1 pinch salt
Instructions
- Peel and coarsely grate the carrots. Finely chop the cilantro.
- Whisk/stir together the olive oil, lemon juice, cumin, garlic and salt. Pour ver the carrot and mix through well. Add the cilantro, mix and serve or chill until needed.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2approx
Amount Per Serving
Calories 175 kcal
% Daily Value*
| Calories | 175kcal | 9% |
| Carbohydrates | 12g | 4% |
| Protein | 1g | 2% |
| Fat | 14g | 22% |
| Saturated Fat | 1g | 5% |
| Sodium | 98mg | 4% |
| Potassium | 362mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 18970IU | 379% |
| Vitamin C | 12.5mg | 14% |
| Calcium | 37mg | 4% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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