Muhammara
User Reviews
5
6 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
6 approx,
-
Calories
155 kcal
-
Course
Condiments
-
Cuisine
Middle Eastern
Muhammara
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This red pepper and walnut dip is easy to make and so versatile to use.
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Ingredients
- 2 oz walnuts (2oz is approx ½ cup)
- ⅓ cup breadcrumbs
- 4 oz red bell pepper 4 oz is approx 2 jarred peppers, roasted
- 1 teaspoon pomegranate molasses
- 3 tablespoon olive oil
- ½ clove garlic (or 1 small)
- ½ tablespoon lemon juice
- ½ teaspoon cumin
- ½ teaspoon sumac (omit if not available)
- ¼ teaspoon salt
- ¼ teaspoon Aleppo pepper or red pepper flakes, omit for non-spicy version
Instructions
- If you have time, lightly toast the walnuts and breadcrumbs in a dry skillet/frying pan to gently bring out flavor.
- Put everything in food processor and blend together into a smooth paste. Refrigerate until needed.
Notes
- You can add more or less Aleppo pepper/chili flakes to taste depending on if you want it more spicy or not. If you find it is a bit thick, add a little more olive oil.
- Make sure you drain the peppers before using. You can also roast your own either over a gas flame/grill or in oven until lightly charred, put in a bag to sweat as it cools then peel off skin and remove seeds.
Nutrition Information
Show Details
Calories
155kcal
(8%)
Carbohydrates
7g
(2%)
Protein
2g
(4%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Sodium
402mg
(17%)
Potassium
81mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
125IU
(3%)
Vitamin C
9.2mg
(10%)
Calcium
28mg
(3%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 6approx,
Amount Per Serving
Calories 155 kcal
% Daily Value*
| Calories | 155kcal | 8% |
| Carbohydrates | 7g | 2% |
| Protein | 2g | 4% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Sodium | 402mg | 17% |
| Potassium | 81mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 125IU | 3% |
| Vitamin C | 9.2mg | 10% |
| Calcium | 28mg | 3% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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