Mushroom and Onion Saute Recipe
User Reviews
4.9
16 reviews
Excellent
Mushroom and Onion Saute Recipe
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Mushroom and Onion Saute makes an essential addition to so many dishes - topper for hamburgers, lettuce wraps, or as a side dish.
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Ingredients
- 2 tablespoons olive oil
- 1 pint white mushroom cleaned, sliced, or portobello mushroom
- 1 sweet onion thinly sliced
- 1/2 /2 teaspoons kosher salt
- 1/4 /4 teaspoon black pepper ground
- 1/2 /2 teaspoon fresh herbs thyme, rosemary, or parsley
Instructions
- Heat butter or olive oil over medium heat in a medium skillet. Add mushrooms, onions, and salt. Cook until fork tender, about 10 minutes, stirring frequently. Stir in black pepper and fresh herbs, if using.
- Serve warm.
Nutrition Information
Show Details
Calories
115kcal
(6%)
Carbohydrates
11g
(4%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Trans Fat
0.01g
(1%)
Sodium
308mg
(13%)
Potassium
531mg
(11%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
3IU
(0%)
Vitamin C
4mg
(4%)
Calcium
21mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 115 kcal
% Daily Value*
| Calories | 115kcal | 6% |
| Carbohydrates | 11g | 4% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.01g | 1% |
| Sodium | 308mg | 13% |
| Potassium | 531mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 3IU | 0% |
| Vitamin C | 4mg | 4% |
| Calcium | 21mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
16 reviews
Excellent
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